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Фитнес и диеты

Fitness and diets

Community for those who want to be slender. Here we discuss the problems and achievements in the aspiration to lose the excess weight and also favourite sport, diets and all possible technicians of weight loss.
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Records with the weight loss tag


Hello!
We will be familiar, my name is Svetlana, I am 31 years old.
In an action flew in the last car, but to madness I am glad because looked for something similar.
So, my history.
I am the head of dancing school, well and in it I teach) began to take Dancing classes since 3 years, so with them and I live. By nature always was chubby therefore since the childhood in eternal restrictions because the mode needed to be observed, and from the acting structure will trample on that)))... To read further"
+13
sd tants August 3, 2017 719 19
Inn4ik83. Дневник стройности - Инна опять стройнеет. Having a little thought whether to create to me the diary or not, after all I decided to participate with you in so useful marathon. Especially I already began to grow thin, for the company with the husband. I started myself lately very much, gained couple of excess kg though weight was and so is not ideal. Oh this stress, and hunting to jam it... pirozhenka, ice cream... and near us also factory opened where the most tasty Italian ice cream is sold... eh, well how by to pass?
And so, what I have (and I have much):... To read further"
+16
inn4ik83 July 24, 2017 882 43
Сvetlycok. Дневник стройности. Работать, работать и работать! + отчет за 2 неделю Good afternoon! There was a strong wish to participate in an action since there came the moment when it became absolutely uncomfortable in the weight. Thin I never was. Well only the teenager if. Periodically grew thin-grew stout. After the birth of the second daughter, something clicked, and I want to dump excess kg, to tighten a body, to become vigorous and tightened.
1. Weight. For the beginning of stock 90.2. Growth 175.
Took measurements 24.07
Biceps 31
Breast 102
Waist 90
Hips 118
Hip 1 piece 69
Knee 40
Ankle 26
Wrist 17
2... To read further"
+13
cvetlycok July 24, 2017 514 33
Петровна Любовь. Дневник стройности. ВПЕРЁД! На встречу стройной фигуре! Girls, good afternoon, all!
Double two: try to create the diary.
Participation in a marathon for me was not even called into question. I do not know why, but participation in an action, somehow disciplines me.
1. Weight for the beginning of a marathon-82.5 of kg.
2. The purpose only one - to continue to grow thin. Duration of a marathon slightly upset me, but considering Lilina serious plans for us, I will think: 6 weeks - 6 kg.
3. Physical... To read further"
+11
Petrovna Lyubov July 23, 2017 570 28
Ирина1980. Дневник стройности. Срочно требуется похудеть!!! Итоги марафона. All hello! Thanks to Lila for the organization of this pokhudatelny marathon because it is necessary for me, more than ever now!!!
The matter is that lately because of long sitting at work and constant desire to eat something, I nayet to myself absolutely excess weight, it is even a shame to sound it!!! And kind of I did not try to fight against it while it is impossible to me! I cannot collect will power in a fist, it is very necessary magic pendel!!!
For today my weight 101!!! kg with a growth - 172 cm. Nightmare... To read further"
+18
Irina1980 July 22, 2017 1833 1 87
Создание дневников и другая информация для акции "Стройнеем вместе" All hello!
Dear Ladies! Since Monday (24.07.2017) at us the action "Stroyney together" will start. It will last 6 weeks. And still there is a wish that everyone created the diary and within 6 weeks filled out it. Every day it will not fill it is necessary, and time at the end of every week and in my final report. Also, every week, in this heading, I will publish a task and also other interesting information. You watch, please, an exit of posts... To read further"
+22
beautifull20... July 20, 2017 2032 5 93
О моём участии в фитнес игре "Супербаланс" или Позор тем кто много обещает и не исполняет During general crisis the fitness at home, here became fashionable and I having heard about modern fitness games of the house decided to participate. Having wandered on open spaces of the Internet found the games "Mad Drying", "Pro drying" and "Superbalans". Decided to stop on "Superbalans" since I consider two others more media, there is a lot of in them excess zamouth (minions, strange names of exercises like "gorizhopa", etc.).
In the game Superbalans (further SB) trial week (so-called fitness-intensiv) just began... To read further"
+17
Griefff May 22, 2017 834 8
Худеть вкусно The nature allocated the person with ability to derive positive emotions and pleasure, absorbing tasty food. Sometimes desire to bite off tasty piece of cake or to eat a huge portion of boiled potato with salty herring is stronger than us... To read further"
+21
April 27, 2017 3182 10 26
Мой опыт и результаты применения "Цефамадара". All kind time of day! Posylochka with means Tsefamadar came to me at the very end of February. Time to understand and experience effect of application of this means at me was slightly more than a month.
I will tell in brief about the results. But at first about my problems with weight.
After the birth of the first child and the forced beginning of intake of hormones my weight for rather short period of time increased even by 20 kg!!! There was a tummy of which I cannot still get rid... To read further"
+19
Irina1980 April 16, 2017 24737 3 87
Женская грудь - гордость или проблема? At a female breast the love and hunger are crossed.
Siegmund Freud
Hello, girls!
I carry out promised long ago - I write a post about how I changed the breast. In January of last year I undertook the body because it demanded one: weight loss. Here and Tanya's marathon (Tanistaya) turned up as it is impossible by the way. Also rushed: to itself made charging, found a diet, considered calories. The result was fine - threw off decently. With breaks I adhered to physical loading and a diet all year... To read further"
+45
Fayina January 28, 2017 5692 33 67
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I present to your attention a natural BOMB FOR the BATHTUB "orange cinnamon", from all of the known SIBERINA brand.
Never earlier, I used such cosmetics though heard much. So for me this new acquaintance... To read further"

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