Fitness and diets Community for those who want to be slender. Here we discuss the problems and achievements in the aspiration to lose the excess weight and also favourite sport, diets and all possible technicians of weight loss.
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Heading "Miscellaneous"![]() Hairbrush, where without it. Shower gel. Too not to do without it. I use a small jar from Masterful Olesya Mustayeva's gel not to carry with myself big bottles, pouring in it any other gel. Body cream. I use as necessary though it would be necessary more often that skin was more humidified and "need" did not arise... To read further"
The motor roar, hair fluttering on wind, gloss of metal — here that inspired in a new season creative team of the BOSS brand which diligently outputs the brand in favourites of millenials and buzzers. And that as not the biker romanticism, can attract the younger generation... To read further"
Tasty and useful bars from Herbalife in the Fitness group and diets
The product is received for testing at a discount or free of charge
![]() I was always a sweet tooth, and very long could not make with it something. Fortunately, now with it there are no problems any more, the truth to me was necessary to change a lot of things in the food but it is another story, and now I would like to share the opinion on protein bars which very much help out when there is a wish for vkusnyashka For example, the known Herbalife brand has various options. I very much like "Proteinaceous bars Chocolate the Formula 1 Express"... To read further"
Sweets can be useful in the Fitness group and diets too
The product is received for testing at a discount or free of charge
![]() With big surprise learned that the Faberlic company in the section "Health" offers protein bars. Could not pass by, it is sweet useful: it is sated with useful components, well sates, it it is possible to have a bite prior to a training. For a start I chose bar the glazed Protein Premium Bar with taste of chocolate (I can do nothing with myself – very much I love chocolate!). Packing, as you can see, the most usual, without any "trick"... To read further"
Useful candies in the Fitness group and diets
The product is received for testing at a discount or free of charge
![]() I brag of a present which received from the girlfriend. We thought to meet her for March 8 (she lives in other city therefore we see each other infrequently). But there were problems. And then, when they were resolved, the self-isolation mode was announced. The meeting was postponed once again, and here decided to exchange presents (how many they can lie already?). When the gift of the girlfriend to me arrived, I was stupefied: it was the huge beautiful box... To read further"
Activity Tracker, Smart watch is the necessary thing or expensive knickknack? in the Fitness group and diets
![]() Here on a photo the most budgetary from Xiaomi. They consider calories, physical activity, even dream duration. And that - that there still... And yes, they show date and time. Notify on SMS... To read further"
BIRCH FOR HEALTH AND ENERGY of LIFE. Exercises For Strengthening of Health in the Fitness group and diets
![]() As a matter of fact, the trainer was right, on one of related lines the symmetry did not shine me. Both in mother's, and in father's family ancestors had not small excess weight. Besides I did not differ in sports spirit too. Inactive, sluggish and even slightly clumsy... To read further"
It is a little background...
Always (since teenage age) was a thin person, and specifically thin. Weighed at 170 cm - 45 kg. And well as could not gain weight. Gave rise. Right after childbirth also also remained in 45 kg. Same thin person. 6 years ago. For half a year sharply gained 10 kg. - 53 kg. Very much was surprised and very much was delighted. WHAT helped: job change on sedentary and a stable lunch in one and too time. Though I will not tell that the previous work was active, sitting - standing... To read further"
![]() Any berries and fruit will approach: currant, cherry, bilberry, gooseberry, apples … It is possible to create compote allsorts, it is possible to cook from one ingredient. Compote will help to dampen ardor, will saturate you with vitamins, will promote improvement of digestion and removal of slags from an organism. Of course, it is better to drink fresh compote — preserved usually prepare with sugar, and it for us for anything. 2. Apples and raisin decoction... To read further"
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