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There was a weight tightly

It is a little background...
Always (since teenage age) was a thin person, and specifically thin. Weighed at 170 cm - 45 kg. And well as could not gain weight. Gave rise. Right after childbirth also also remained in 45 kg. Same thin person.

6 years ago. For half a year sharply gained 10 kg. - 53 kg. Very much was surprised and very much was delighted. WHAT helped: job change on sedentary and a stable lunch in one and too time. Though I will not tell that the previous work was active, sitting - standing. But probably ate in a lunch break a little. And at new work began to go to mother to a lunch (worked with a row) and began to eat much.

Then within 6 more months weight began to grow smoothly. And when it reached 62 kg. To me it did not become comfortable and I decided to go on a diet. Chose for herself software and calculation of calories. And easily dumped to comfortable 56-58. Farther did not see any more the reason to grow thin as by sight everything satisfied me. and I ceased to watch calories while I did not gain the weight, critical for myself again. So there were two-three times.

This spring, somewhere since the beginning of April, having gained 61-62 kg again. Again went on a diet. Not strongly restrained itself, but also seldom broke calories, generally search happened for holidays - May, birthdays. But this time, the trouble happened that weight here refused flatly to fall. It continued to grow. Yes, I have a low-active lifestyle. But in days of the smallest fatigue I rode a bike on the city on an hour a day. Then to me the company was refused to be kept and I passed to walking. I go from work on foot. Began with 4000 steps. (such is my way home) there Were days and on 6-7000 steps. Once set up a record - 18000 (walked much, it was the day off). Included charging complex for weight loss, but endured it not long. Probably for about a week.

But weight stubborn grew, slowly and truly. And here having reached 64 kg. rose a dead point. Ceased to grow (that already pleases) but also does not want to fall. It already categorically is not pleasant to me. All excess killograma settled on my cheeks (having made an edematous type of the person) on a stomach (that all consider me the pregnant woman now) On a bottom and buttocks that hardly allows me to squeeze into trousers. The dress still somehow helps.

In posledy week getting up in the morning I feel broken though I get enough sleep and I get up even before the alarm clock. But the body so hurts, and such heavy that as if in the evening on me the kitchen garden was plowed.

Downloaded the application on a complex of simple exercises for a stomach, but something prompts to me that I will not make it.
There are no forces and time in the mornings, and in the evening and especially.

I think, my psychological can do it or how to call I do not know, hormonal, age weight? In family mother and the aunt full. I here very much do not want to be such. To me enough wide hips, and still fat on them
How to return desirable weight?
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wowcharm.us Grew and rose weight tightly
It is a little background...
Always (since teenage age) was a thin person, and specifically thin. Weighed at 170 cm - 45 kg. And well as could not gain weight. Gave rise. Right after childbirth also also remained in 45 kg. Same thin person.
6 years ago. For half a year sharply gained 10 kg. - 53 kg. Very much was surprised and very much was delighted... Read more:

"Hunger attacks | As it is EASY to LOSE WEIGHT: minus 500 grams DAILY."


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