All hi and welcome to my page! Today I will have rather not usual video for my channel. - As I cook the favourite soup for maintaining symmetry.
I buy ready organic vegetable broth. In which small I cut potatoes, carrots and Cherie's tomatoes.
Broth I dilute with the filtered water in a proportion one to two. One portion of such broth contains only 10 calories.
Also I add 2 tablespoons of olive oil and couple of pinches of pepper... To read further"

Girls, kind time of day!
The girlfriend decided to grow thin in anticipation of summer, chooses a diet. And decided to grow thin considerably therefore its choice fell on the Japanese diet and Dyukan's diet. Thinks between these two.
For those who do not understand diets, attach plates with the principles of food. I will tell at once, both diets are not pleasant to me - too rigid. First, it can do much harm to health, secondly, the high probability to break.
(It seems to me, in general tin.)
It is more loyal... To read further"

Hi everyone!
In spite of the fact that till a New Year's Eve still there is both time, and the working days, a time of office parties will open, already in these days off. Therefore participants of my program "Harmonious Forever" already received the individual recommendations and the menu sheets, taking into account their features and physiology, a way of life and traditions... To read further"

At this diet age fat cleans up with a bang. The diet is very easy, to sustain there are no problems at all.
This diet to belong to the category medical, not only for weight loss, but also for clarification of an organism, also treats various diseases, cleans a liver, improves complexion and skin, a hair, nails.
I can sing odes to this diet much, but it is the best of all to look.
And the MOST IMPORTANT weight does not return.

Many stars for the sake of the next role take extreme measures with the organism, growing thin, on the contrary, gaining weight. Today we want to offer you a selection of stars which lost weight for the sake of the movie with the participation, and the description of diets which they used.
Lily James "Cinderella"
For the sake of a role in the movie "Cinderella" the actress had to lose weight to squeeze into a narrow corset. She went on the diet consisting of soup. The liquid option of a diet was for it the most acceptable.
Beyonce of "Girl of a dream"... To read further"

Beginning: Before New year I weighed 61.4 kg. Almost, remained absolutely slightly. But the husband prepared so much tasty what to gather was any opportunity. At some point I became on scales and saw number 65.5. Of course, it is much easier to dump the kilograms gained recently. So:
I already have an experience of weight loss on 10 kg. I reached the purpose of 60 kg, but then again returned a little. At that way of life which I conduct I I can support weight about 63 kg. Therefore it is necessary to add physical loading still... To read further"

Many thanks, girls that you will mobilize before New Year!!! Together is always more cheerful, but especially it is important when before you difficulty which needs to be overcome!!!
My weight for the beginning of a present "pokhudatelny" marathon - 90-92 kg, growth - 172 cm. I gained weight after the son's birth, still I fight against it, however, with variable success. By New year was there was a wish to dump from 2 to 5 kg (at least!!!), during the holiday there is a wish to look beautifully and after it too!!!
What I am going to do... To read further"

That there are special tablets for combustion of fat the sports techniques, cosmetic manipulations directed to the same tasks – about it many it is aware. I think that also many know that there are special fat-burning diets in which dishes have similar effect. I will tell about products-zhiroszhigatelyakh of which such diets often consist... To read further"

Each woman wishes to contemplate an ideal and slim figure in reflection of a mirror. But, unfortunately, this dream not always to become a reality. And the cause is not only lack of will power, neglect healthy food and active lifestyle, but also application not of absolutely useful diets which affect health and beauty not in the best way... To read further"