I want to tell about the method of weight loss - can be, someone will criticize me, but by means of drainages. The appearance by means of them changes cardinally. My favourite Guarchibao. This drink literally intensifies my metabolism, helps my organism to get rid of toxins and excessive liquid that, in turn, leads to noticeable decrease in hypostases and volumes of my body... To read further"

That that girls felt sad me.
All such active, vigorous, are going to grow thin full of hopes and belief in bright future. And I... Yes that I...
Since the end of New Year's vacation for health reasons put me into a diet. At first one doctor introduced the restrictions, then another - the. My inner voice began to squeal from all this, and I tried to begin to stand up for the rights, well or at least to find out as one diet has to be combined with another. I did not achieve result where, as well as explanations... To read further"

As they say: in for a penny, in for a pound.
So, with what I begin a symmetry marathon:
Weight - 68 kg (the lishka gathered)
FROM - 90 cm
ABOUT - 102 cm
WHAT MY PURPOSE:
1. To dump 3 kg
2. To tighten a belt and to reduce/remove "ears", to thereby reduce thallium volume.
ABOUT:
I am 46 years old, height is 168 cm.
I work in the Magnet and in the working days I move oooochen much as the slave. day 14 hours, with a lunch break of 30 min.
These days I reel up 15-20 thousand steps... To read further"

To us repeat that porridges are a food of healthy people. And how to be with a large amount of carbohydrates which are the reason of excess weight, than candy and Coca-Cola more often? Generally, let's understand and we will find out what porridges nevertheless it is better to refuse, having problems with excess weight.
It is somehow habitual to consider semolina porridge exclusively children's product. However many adults wish to have breakfast it too. So why it is worth refusing semolina in the diet... To read further"

Hi everyone!
In spite of the fact that till a New Year's Eve still there is both time, and the working days, a time of office parties will open, already in these days off. Therefore participants of my program "Harmonious Forever" already received the individual recommendations and the menu sheets, taking into account their features and physiology, a way of life and traditions... To read further"

Today the subject of a healthy lifestyle and weight loss is very relevant. To speak in any case, it is not simply relevant for many people. To lose excess weight is not a question of some complexes. It is a health issue. The matter is that excess weight creates big load of joints. Especially knees suffer. Therefore the first recommendation that who wants to get rid of knee pains is to remove excess weight until arthrosis came to the last stage. Excess weight is bad for veins... To read further"

All hello! Thanks to Lila for the organization of this pokhudatelny marathon because it is necessary for me, more than ever now!!!
The matter is that lately because of long sitting at work and constant desire to eat something, I nayet to myself absolutely excess weight, it is even a shame to sound it!!! And kind of I did not try to fight against it while it is impossible to me! I cannot collect will power in a fist, it is very necessary magic pendel!!!
For today my weight 101!!! kg with a growth - 172 cm. Nightmare... To read further"

Often we do not even think that our own habits can become the reason of set of excess weight. Only touching summer dresses before a new season, to us the thought that, perhaps, we do something not so comes. Try to track somehow that, what do you do during the day. For certain you will manage to establish the reasons of why you ceased to climb in the favourite dress.
All of us got used to consider that the constant sleep debt results in completeness. Really, it so... To read further"

Many thanks, girls that you will mobilize before New Year!!! Together is always more cheerful, but especially it is important when before you difficulty which needs to be overcome!!!
My weight for the beginning of a present "pokhudatelny" marathon - 90-92 kg, growth - 172 cm. I gained weight after the son's birth, still I fight against it, however, with variable success. By New year was there was a wish to dump from 2 to 5 kg (at least!!!), during the holiday there is a wish to look beautifully and after it too!!!
What I am going to do... To read further"

When persistent desire to change own appearance develops already into need,
all of us begin to look for all ways of fast weight loss and improvement of appearance of a body.
In fight for a fine figure it is strongly recommended to carry out fat-burning wrappings in house conditions – simple, available and very effective procedures.
It will be necessary for us:
The natural processed coffee
Chili powder... To read further"