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Фитнес и диеты

Fitness and diets

Community for those who want to be slender. Here we discuss the problems and achievements in the aspiration to lose the excess weight and also favourite sport, diets and all possible technicians of weight loss.
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Records with the stock tag


Весенний марафон стройности и красоты тела 2021 SafonovaT I wish kind and wonderful day and mood to all!
Participated in different marathons with hair, nails, now I participate in a marathon of beauty of face skin, but here did not participate in such marathon yet.
Very much wanted such marathon and my dreams came true!
There is a wish to feel strong and healthy as in youth, you begin to understand it already after - when youth passed!
I have problems with obesity of internals and not only, in some places of hands and legs, and the stomach constantly sticks out... To read further"
+10
SafonovaT March 1, 2021 650 1 44
Весенний Марафон стройности и красоты тела 2021. Olesya_7777 Girls, all hi!
I was always glad to take part in any marathon, came to this for the first time.
I have an inactive way of life, work at the computer. Here also received – muscles not in a tone, the back hurts. First of all, I need to strengthen an organism in general. What I began to be engaged at the end of last year in. My marathon is devoted to care of the body, an emphasis on healthy nutrition, psychological study, to remove the limiting installations.
My purposes:... To read further"
+12
Olesya_7777 February 28, 2021 1665 1 131
Veronica17. Итоги марафона стройности All good evening!
I participated in a similar marathon for the first time and I am very glad that did not pass by it! Looking at results of other participants, I had a motivation not to be given on the way to an ideal figure!
My weight for the beginning of an action was 67 kg, now I achieved result of 64.2 kg. Was not enough to my purpose in 3 kg a little. But this figure is not so important, the fact that I got a habit of healthy nutrition, care of the body, massage and physical activities is important!)... To read further"
+9
Veronica17 September 5, 2017 857 20
Toha336 итоги марафона стройности Double-3...
Here also approached at what it is unexpected, our marathon of symmetry. Girls, I congratulate you
All of you are big good fellows and can at whom slightly it did not turn out (as at me), you should not be upset.
And on this I suggest to drink on a water liqueur glass... without gases
I sum up the results.
This marathon for me was the most difficult of all in which I ever participated. And all because there was not a susvetny heat and, frankly speaking, there was a wish to do nothing.
However results nevertheless are... To read further"
+14
toha336 September 5, 2017 686 48
Ирина1980: Итоги летнего марафона похудения. All kind day! Here also our marathon of weight loss came to an end, it is time to sum up the results.
My weight for the beginning of an action of 101.0 kg, for the end of an action of 97.0 kg (i.e. in six weeks minus 4.0 kg). I think, for a start result quite good, the main thing to hold it and to continue to grow thin further!
Food. As our marathon passed in the summer, tried to lean more on vegetables and fruit, the benefit on a kitchen garden is a lot of tomatoes and vegetable marrows and a season of watermelons in the heat now. Still I try to eat apples more... To read further"
+13
Irina1980 September 4, 2017 1786 62
Акция "Стройнеем вместе". Отчет за первую неделю All hello!
Dear Ladies, I want to remind that at us the action "Stroyney together" takes place. All details of an action can be seen in the following posts: www.wowcharm.us/post/30201/, www.wowcharm.us/post/30269/.
And for achievement of goals, we have three sponsors!!!
The kind sponsor of Paclan, prepared for three most active participants (with good result) prizes at which it is possible to look in this post of www.wowcharm.us/post/30283/... To read further"
+17
beautifull20... July 30, 2017 1214 2 103
Veronica17. Дневник стройнеющей. Возвращаем былую форму! Hi everyone!
I was late a little, but I hope, was not late with creation of the diary "Stroyney together" I participate In an action the first time. And I decided to participate because I need an incentive to get it together, and looking at diaries of other girls, there is a wish to fight against excess weight also bravely!
Now my body looks not as it would be desirable... To read further"
+15
Veronica17 July 28, 2017 549 1 29
Beautifull20092009. Дневничок стройнеющей All hello!
All of us have some shortcomings which we want either to remove, or to correct to the best. I as well as many participants of the action have excess weight and not small.
And my paragraphs of the diary:
1. What a sin to conceal, was gathered by me after the delivery (relaxed too strongly). Today, my weight is
74.8 kg. With my small height of 160 cm, I feel like Winnie-the-Pooh! Also it is necessary to get urgently it together and to grow thin... To read further"
+17
beautifull20... July 24, 2017 1005 56
OVP65 Дневник стройности. Мой первый марафон. Hello all! The first time decided to participate in a symmetry marathon. Only observed last marathons and read diaries of participants
My purposes: to support weight, to bring into a muscle tone, to strengthen muscles of a back, a press, buttocks, hands, to improve flexibility of a backbone.
I want to put muscles to a trip to the sea in order, even to build up muscle bulk. Last year at the sea in 5 days muscles became stronger. It is blagodary to daily swimming in the sea. I did water aerobics in the sea and the pool. Very cool... To read further"
+21
ovp65 July 23, 2017 776 3 84
Петровна Любовь. Дневник стройности. ВПЕРЁД! На встречу стройной фигуре! Girls, good afternoon, all!
Double two: try to create the diary.
Participation in a marathon for me was not even called into question. I do not know why, but participation in an action, somehow disciplines me.
1. Weight for the beginning of a marathon-82.5 of kg.
2. The purpose only one - to continue to grow thin. Duration of a marathon slightly upset me, but considering Lilina serious plans for us, I will think: 6 weeks - 6 kg.
3. Physical... To read further"
+11
Petrovna Lyubov July 23, 2017 569 28
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I present to your attention a natural BOMB FOR the BATHTUB "orange cinnamon", from all of the known SIBERINA brand.
Never earlier, I used such cosmetics though heard much. So for me this new acquaintance... To read further"

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