Fitness and diets Community for those who want to be slender. Here we discuss the problems and achievements in the aspiration to lose the excess weight and also favourite sport, diets and all possible technicians of weight loss.
Introduction: open
Records in community are visible: all
|
Diary headings
To sort on:
- • to date of creation
- to rating
- to number of comments
Records with the "healthy food" tag Sea-buckthorn tea with pear
Ingredients: - A sea-buckthorn — 100 gr - Pear — 100gr. - Assam tea — 4 gr. - Honey syrup — 60 ml. Fruits of a sea-buckthorn contain about 3% of sugar and a large amount of organic acids (wine, oxalic, apple); vitamins (B1, B2, C, K, P, PP and E), carotene (50-90 mg of %), carotinoids (160-240 mg of %), is a lot of flavonoids, manganese, a pine forest and iron. Contain as well tannins, nitrogen-containing connections, fatty acids and phytoncides... To read further"
Brazil nut
It is considered that for maintenance of good mood it is necessary to use about three Brazil nuts a day. Thanks to the selenium which is contained in them they have the soothing and weakening effect on nervous system, accelerating emotional restoration of an organism. However, in order that the nut magic began, it is necessary to use fresh nuts. Choosing them in shop, pay attention to weight and density. The correct Brazil nut dense, heavy and crackling. Cranberry... To read further"
Healthy food about Herbalife in the Fitness group and diets
The product is received for testing at a discount or free of charge
![]() Not so long ago, near my house the HERBALIFE brand store opened. Earlier I never tried their products therefore came to look... To read further"
While all prepare olivyeshka and jellies, we submit to your attention 2 recipes of an apple fruit candy, these are two enough simple the recipe: 1. A berry fruit candy which we prepared in drying, and 2. Belevskaya whom we trained in an oven. And you what you prepare for holidays??
![]() In spite of the fact that till a New Year's Eve still there is both time, and the working days, a time of office parties will open, already in these days off. Therefore participants of my program "Harmonious Forever" already received the individual recommendations and the menu sheets, taking into account their features and physiology, a way of life and traditions... To read further"
![]() As a matter of fact, the trainer was right, on one of related lines the symmetry did not shine me. Both in mother's, and in father's family ancestors had not small excess weight. Besides I did not differ in sports spirit too. Inactive, sluggish and even slightly clumsy... To read further"
![]() Healthy nutrition = chicken breast... To read further"
The MOST EFFECTIVE DIETS the TOP - 3. Proteinaceous diet, monodiet and chocolate diet. in the Fitness group and diets
![]()
To show still
![]()
Pages:
|