Advantage of vitamin teas

Sea-buckthorn tea with pear

Ingredients:

- A sea-buckthorn — 100 gr
- Pear — 100gr.
- Assam tea — 4 gr.
- Honey syrup — 60 ml.


Fruits of a sea-buckthorn contain about 3% of sugar and a large amount of organic acids (wine, oxalic, apple); vitamins (B1, B2, C, K, P, PP and E), carotene (50-90 mg of %), carotinoids (160-240 mg of %), is a lot of flavonoids, manganese, a pine forest and iron. Contain as well tannins, nitrogen-containing connections, fatty acids and phytoncides. It is possible to tell that a sea-buckthorn a unique plant from which it is possible to make at the same time tasty and useful drinks.

Cowberry tea

Ingredients:

- Cowberry — 100 gr.
- Orange — 30 gr.
- Assam tea — 4 gr.
- Honey syrup — 60 ml.


Cowberry berries rich with sugars, vitamins: carotene (pro-vitamin A), ascorbic acid (vitamin C), minerals, are useful at tuberculosis, gastritis with the lowered acidity, rheumatism and the lowered arterial blood pressure.

Ginger tea

Ingredients:

- Ginger (root) — 55 gr.
- Lemon juice — 5 ml.
- Tangerine-20 gr.
- A lemon — 15 gr.
- A mat St. — 3 gr.
- Assam tea — 4 gr.


Ginger is rich with essential oil and also vitamins A and S.A availability of irreplaceable amino acids, that is those which the organism cannot independently develop are done by ginger by just necessary product in our diet. ginger promotes acceleration of a metabolism that leads to improvement of work of all systems of an organism and removal of slags. These processes directly influence maintenance of an organism in the normal state