Well, the first week of our marathon of symmetry flew by at the speed of light
Also I can responsibly say that I am an IDLER!!!
Yes, yes, did not begin to do a level and exercises. The first days could not collect the thoughts, in critical days (today the last) which were not since November then began. Also proceeded as usually. There were severe pains.
The only thing in what I am a good fellow, this food.
No, on any diets I did not go and I will not sit down
But, I eat moderately, for the night I do not eat too much... To read further"

As they say: in for a penny, in for a pound.
So, with what I begin a symmetry marathon:
Weight - 68 kg (the lishka gathered)
FROM - 90 cm
ABOUT - 102 cm
WHAT MY PURPOSE:
1. To dump 3 kg
2. To tighten a belt and to reduce/remove "ears", to thereby reduce thallium volume.
ABOUT:
I am 46 years old, height is 168 cm.
I work in the Magnet and in the working days I move oooochen much as the slave. day 14 hours, with a lunch break of 30 min.
These days I reel up 15-20 thousand steps... To read further"

All hello, dear participants of an action. Here also our hard marathon came to an end. Time to sum up the final results came.
I will write the results in comments on this post.
I ask all others what to make. The first is to report on results for the 6th week in comments on this post. Secondly, it to create a post in community "Fitness and Diets" under the heading "Stock " Stroyney Together "" a total post.
In this post I wait for the final report for all marathon... To read further"

Hello, dear and lovely participants of an action. The fifth week flew by and ahead we have a final sixth week and final summing up. It is possible to tell that the marathon very quickly flew by.
I continue birthdays at relatives who prevent me to grow thin Rada that my 2 kg which I lost were not filled. Volumes remained the same. The saw is a lot of water this week, well and plaid about sweet very little... To read further"

All hello, lovely participants! I apologize that detained a post exit!
More than a half of a way is passed and it is time to share the results of our marathon!
I at last, after long "stagnation" of weight on the place, had a shift. The beginning of an action was left at last by 2 kilograms
Centimeters began to leave little by little too, but it because of anti-cellulite massage. Leaving at me constant. As for food, so recently even more often I eat boiled, than fried... To read further"

Dear participants of the action. We already reached the equator in our marathon. Also it is time to share with all the results.
I will begin with myself. After threw off kilogram, I will not move a little because of holidays of the members of household in any way though at the same time, not strongly sinned in food. All parameters, of course, did not change. But started going to anti-cellulite massage. Drank waters much and too used linseed oil. Physical loading was constantly every day, but different.
And as at you the situation is... To read further"

All hello!
Dear participants of an action! The second week slipped imperceptibly, and the third week which is the middle of our marathon already began. And it is time for us to share the results.
So, at me for last week of changes in weight is not present. Started with figure 74.8. For today 73.6. Were on a visit at the grandmother with the daughter, and she in every possible way tried to fatten us therefore she is glad that gathered nothing Respectively back parameters remained the same... To read further"

Often, people try to be repaid any reasons on an excess set of weight (excess weight after pregnancy, hormonal failure etc.). But as it appears, extra kilos from these reasons have in fact, absolutely small percent among people. And still it turns out that excess weight goes from the use of excess food. Besides physiological requirements (hunger), people need also emotions from which it is possible to distinguish appetite.
Whether happened at you that having eaten something, thought: "Better I would not eat it"... To read further"

Hello!
We will be familiar, my name is Svetlana, I am 31 years old.
In an action flew in the last car, but to madness I am glad because looked for something similar.
So, my history.
I am the head of dancing school, well and in it I teach) began to take Dancing classes since 3 years, so with them and I live. By nature always was chubby therefore since the childhood in eternal restrictions because the mode needed to be observed, and from the acting structure will trample on that)))... To read further"