Fitness and diets

In spite of the fact that on the website actively there is a marathon of weight loss in which I with pleasure would participate, but there were other circumstances. Anyway, I in process this process some never-ending, slightly gave a weak point and voila, an excess fat here is offensive, but probably with it it is necessary to live always
Decided to share the process. Since December I on interval starvation, weight slowly leave... To read further"

Hi everyone!
Girls, advise please, than to replace porridge! For breakfast always I eat porridge on water. Instant I do not use. Varya, flakes I take wholegrain. I love sweet therefore I add 4 ringlets of banana, 1 cm wide)))
Why there was such question? Write and say that in oats there is a lot of phytin acid which has negative effect on digestion of calcium. As a result any troubles with health... To read further"

Each cosmetic brand respecting itself releases, except face treatments, means for a body. And in particular, from cellulitis. Promise us unearthly beauty of skin if we buy their wonderful means...
Here such handsome a bottle offers us the French brand of Caudalie.
Brand philosophy---magic properties of a grapevine (extracts, juice and oil of stones) will help us with perfection of face skin and body.
I love some means of a brand.
Also I am positive to a brand... To read further"

I will tell briefly, but it is indicative that the marathon of symmetry goes in the heat. Yesterday I used a fiery body scrub from the natural Currant, Ooh brand as warmed legs. The srub is simple in application, it is necessary to skrabirovat also everything, and it will strengthen blood circulation, will disperse blood, will reduce fatty folds and will make skin super gentle. But it was yesterday. On a photo it is visible, red skin, it not irritation, it is not sick, just coffee srub with red pepper, warmed skin... To read further"

With pleasure I join ranks of lovely marafonshchitsa, always for beauty, harmony and ease!
What do I plan, I wait and I hope to receive at this stage?
The spring not far off, and a mirror does not please. The husband jokes and suggests to depart far away, to muffle light and t. p, but you will not depart from yourself, you will not escape, etc. It is possible of course, but there is no wish and here therefore I here, with you.
1. Very much I want to dump 5-7kg.
Today my weight of 62 kg, height of 162 cm.
To me it is uncomfortable with such weight, and it is wrong... To read further"

Kind time of day to all participants of the Marathon!
Long ago was not here though took part in similar marathons on the same website earlier
A little briefly for those who see me for the first time and to remind of itself to those who forgot, - my name is Oksana and in 4 months me there will be 49!!! years, - I am mother of two adult daughters and the grandmother of two sweet tots grandsons... To read further"

Well, without having managed to finish one marathon, I start the following. I hope that in a complex they will help me to solve objectives:
1. To make cosmetic care of a body regular.
And that a jar of body cream at me the third year and everything will not end in any way. I do a srub itself of the weak coffee mixed either with bath foam, or with honey and water.
I use to a disgrace seldom, sometimes I forget about them on several weeks And skin, especially standing and hands, very dry after winter... To read further"

Hi everyone!
Girls, take me in a marathon. Only came from work, there are no forces to fotograftrovat means. Also again ached, from tomorrow on the sick-list. I go tomorrow to do X-ray and the test on kovid to take.
But I am with you.
My purposes:
to postroynet up to 66 (now I weigh about 71)
to learn to eat, but not to guzzle
to tighten a body
Gradually I reduce the caloric content of dishes, ceased to buy bread. Very seldom I allow one pastries (donut, bun) with tea - no to the bans... To read further"

I wish kind and wonderful day and mood to all!
Participated in different marathons with hair, nails, now I participate in a marathon of beauty of face skin, but here did not participate in such marathon yet.
Very much wanted such marathon and my dreams came true!
There is a wish to feel strong and healthy as in youth, you begin to understand it already after - when youth passed!
I have problems with obesity of internals and not only, in some places of hands and legs, and the stomach constantly sticks out... To read further"

This crio-gel from the Italian brand of Collistar enters a line of anti-cellulite means which have the cooling effect and are capable to struggle in a complex with roughnesses, dimples and an easy form of fatty deposits.
What bribes in this lotion, so it is large volume in 400ml. at the moderate price and a smooth pomp is a great advantage. Further aroma, it quite bright menthol and berry with lime shades, can seem to much importunate... To read further"