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Фитнес и диеты

Fitness and diets

Community for those who want to be slender. Here we discuss the problems and achievements in the aspiration to lose the excess weight and also favourite sport, diets and all possible technicians of weight loss.
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Records with the tag "stroyney together"


Toha336 итоги марафона стройности Double-3...
Here also approached at what it is unexpected, our marathon of symmetry. Girls, I congratulate you
All of you are big good fellows and can at whom slightly it did not turn out (as at me), you should not be upset.
And on this I suggest to drink on a water liqueur glass... without gases
I sum up the results.
This marathon for me was the most difficult of all in which I ever participated. And all because there was not a susvetny heat and, frankly speaking, there was a wish to do nothing.
However results nevertheless are... To read further"
+14
toha336 September 5, 2017 686 48
Hi everyone! I sum up the symmetry marathon results.
Weight was 58.5. And now on scales 56.9, and it means that minus 1.6 by the beginning of a marathon. I will honestly tell that I also did not hope to dump the stated 3 kilograms as it really there was not a shifted figure in 58.5 whole two years. I am happy with the result.
Especially well lost centimeters in a waist. All this hoop. I twisted it 20 minutes every day in the evening, plus to it a level on a minute and since morning before a breakfast of squat of 20 times... To read further"
+13
umavi September 4, 2017 1354 1 26
Акция "Стройнеем вместе". Отчет за четвертую неделю All hello, lovely participants! I apologize that detained a post exit!
More than a half of a way is passed and it is time to share the results of our marathon!
I at last, after long "stagnation" of weight on the place, had a shift. The beginning of an action was left at last by 2 kilograms
Centimeters began to leave little by little too, but it because of anti-cellulite massage. Leaving at me constant. As for food, so recently even more often I eat boiled, than fried... To read further"
+14
beautifull20... August 21, 2017 934 1 36
Margeri. Дневничок стройности. Новая летняя мотивация All hi also let's get acquainted!
I accidentally found this remarkable marathon and at once lit up to participate. For me it is new experience and I hope excellent motivation.
As I here absolutely quite recently, will tell a little about myself))
My name is Margarita.
I am 31 years old.
I have two sons: senior 6, and younger year
The most part of life I was in the stable weight of 57-58 kg with a height of 170 cm... To read further"
+20
Margeri July 29, 2017 564 29
Veronica17. Дневник стройнеющей. Возвращаем былую форму! Hi everyone!
I was late a little, but I hope, was not late with creation of the diary "Stroyney together" I participate In an action the first time. And I decided to participate because I need an incentive to get it together, and looking at diaries of other girls, there is a wish to fight against excess weight also bravely!
Now my body looks not as it would be desirable... To read further"
+15
Veronica17 July 28, 2017 551 1 29
Fayina. Летний этап стройности. Girls, all hi!!!
Hurrah, we again at a distance!!! We again on the way to a desirable figure and weight!!! Let all be shone by a genial sunshine, weather gives heat and freshness, and life is in full swing!
At first many thanks to Lila for the organization of a marathon! Thanks to all girls who created such fine company!
And now, perhaps, to business. Or rather, to the diary.
1. Weight.
At the time of the beginning of an action, 24.07.2017 wash the weight of 72 kg. 6 weeks are very little therefore I do not put special criteria on weight... To read further"
+15
Fayina July 25, 2017 1026 44
Ольга Игоревна решительна и непоколебима или записки стройнеющего ELisenka All hello!
How many myself I remember, I is constant among stroyneyushchy and also watching, watching, not guzzling, then guzzling, then roaring, then gordogolovupodnimushchy and again stroynyushchy.
Consciously approached process of formation of a slender body from 17 years, with variable success, a trial and error method recovered and grew thin, but one remained invariable - the size, whatever one may do it was 48, or vnatyag, or is free... To read further"
+25
ELisenok July 24, 2017 1027 93
Сvetlycok. Дневник стройности. Работать, работать и работать! + отчет за 2 неделю Good afternoon! There was a strong wish to participate in an action since there came the moment when it became absolutely uncomfortable in the weight. Thin I never was. Well only the teenager if. Periodically grew thin-grew stout. After the birth of the second daughter, something clicked, and I want to dump excess kg, to tighten a body, to become vigorous and tightened.
1. Weight. For the beginning of stock 90.2. Growth 175.
Took measurements 24.07
Biceps 31
Breast 102
Waist 90
Hips 118
Hip 1 piece 69
Knee 40
Ankle 26
Wrist 17
2... To read further"
+13
cvetlycok July 24, 2017 515 33
Umavi. Путь к плоскому животику. Let's begin to keep the diary of symmetry.
My most global problem - a tummy! After removal of a coccygeal brush when several months it was impossible to sit, it grew and now does not want to leave. Though I and not strong and that try, frankly speaking. I go on foot very much, but I think, it is time to add pedestrian descent and rise to the eighth floor, for physical loading again. Also to include at least small charging since morning and to twist a hoop every day, but not to be lazy.
After six in the evening I do not eat, but during the day I sin with buns... To read further"
+20
umavi July 23, 2017 965 1 92
Дневник стройности. Скоро в отпуск- долой лишние килограммы! Hi everyone! I am a new participant in a symmetry marathon. For me this first participation and all is a new experience. Why I decided to participate? The reason is my excess weight. I want to lose extra kilos (them at me much), I want to become more slender. My purpose is by the beginning of a holiday (it will begin) to dump 12 kg in 6.5 weeks.
What will I begin with?
I will begin to do exercises in the morning and in the evening.
Was engaged on the Bodifleks system earlier. There was a quite good result. I will return to these trainings again... To read further"
+8
litllisa July 23, 2017 379 28
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I present to your attention a natural BOMB FOR the BATHTUB "orange cinnamon", from all of the known SIBERINA brand.
Never earlier, I used such cosmetics though heard much. So for me this new acquaintance... To read further"

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