Fitness and diets Community for those who want to be slender. Here we discuss the problems and achievements in the aspiration to lose the excess weight and also favourite sport, diets and all possible technicians of weight loss.
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Heading "Stock " Stroyney Together ""![]() So, today Saturday, January 16. I announce official start of an action "Stroyney together". I ask participants to take it seriously and responsibility. I hope, dear participants, you performed the first task (I know that some already made it) and were defined as as. And, of course, measured the parameters this morning. To report on the progress or defeats we will be weekly... To read further"
The list of participants of an action "Stroyney together" and the first task in the Fitness group and diets
![]() So, I made the list of persons interested to shape up. Here it. If you look, then check. I think, I will write down nobody any more: the people turn out also very much, nearly 30 people! Tanisty nessa8810 Inna Korsakova toha336 Kristinaromule AnaitiSS Maria Tel Irina1980 klnadja la ri2014 Fayina and-malysheva Driada-J Glazed nastuwa Katyusha8704 Zhenya Zoyne shutova_irina tanusha_mf Evgenia12 krasotka_60... To read further"
![]() Here also there passed the first week of our action marathon "Stroyney together". I ask participants to report on results of the first week. It is necessary to make it for days off, on Monday I will sum up the intermediate results. I hope, all remember the following rule: those who will not report two weeks in a row without prevention - leave amicable ranks of participants. I represent an example of today's form of the report which you have to present in comments... To read further"
![]() Not so long ago in one of posts I showed a wish to stroytet for the company, and many supported me. We with nessa8810 have an offer: to bring down small coterie, to measure volumes and weight and to begin to slim! Who for? I suggest to hold a competition action "Stroyney together". As I do not want anything to impose to anybody, I suggest each participant to lay out the weight and volumes and also the action plan including food, physical exercises and personal care, darlings... To read further"
![]() I sum up the results of our three-months action in fight for symmetry. At first about sad: for these three months our ranks abandoned 20 participants. 39 people started us, finished - 19. Now about good: those girls who reached the final threw off in total 32.85 kg! Perhaps it will seem someone insignificant figure, but I so do not consider. We are good fellows! Here they, unconditional winners of our action: Fayina... To read further"
![]() Here also the second week of our action marathon "Stroyney together" flew by. I ask participants to report on results. It is necessary to make it for week-end. I hope, all remember the following rule: those who will not report two weeks in a row without prevention - leave amicable ranks of participants. I represent an example of today's form of the report which you have to present in comments. Please, report on a sample - so it will be easier for me to track process. Sample:... To read further"
![]() So, today Sunday, April 16. I announce the official finish of an action "Stroyney together". Girls, time of the last report came. Today we learn who reached the purpose and who lacked will power. Well that, went? Pay attention, at the report other form today! Sample: On April 16, Tanistaya Weight - 82.5 kg. The purpose stood today - 78 kg. Alas, I did not reach it - there are not enough 4.5 kg... To read further"
![]() I did not begin to shelve business and decided to announce set in the next running of an action "Stroyney together". There is no time to pull: summer is at hand! This time the marathon will last two months and will end on June 24. So, everyone to slim further, attention! In comments on this post leave the inquiry which has to be written on a sample. Sample: On April 24 Tanistaya, 84 kg, On June 24 my weight - 78 kg... To read further"
![]() What do I plan, I wait and I hope to receive at this stage? The spring not far off, and a mirror does not please. The husband jokes and suggests to depart far away, to muffle light and t. p, but you will not depart from yourself, you will not escape, etc. It is possible of course, but there is no wish and here therefore I here, with you. 1. Very much I want to dump 5-7kg. Today my weight of 62 kg, height of 162 cm. To me it is uncomfortable with such weight, and it is wrong... To read further"
![]() New year, so not far off began what? Correctly, summer! And to its arrival it is necessary to be harmonious and tightened, the bathing suit looks better on that figure where run the show muscles, but not fat! But for me even not this main thing. I need to postroynet to be healthy. For this reason I begin the new way to symmetry. There are persons interested to adjoin me? If yes, unsubscribe in comments. Persons interested will be taken - the action starts on Monday, January 9... To read further"
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