Action "Stroyney together". The second report.

Here also the second week of our action marathon "Stroyney together" flew by. I ask participants to report on results. It is necessary to make it for week-end.
I hope, all remember the following rule: those who will not report two weeks in a row without prevention - leave amicable ranks of participants.
I represent an example of today's form of the report which you have to present in comments. Please, report on a sample - so it will be easier for me to track process.
Sample:
On January 30, Tanistaya.
Weight - 85 kg. (-1) Process went!

Food: flaws were, but in general, everything is normal. Gradually I depart from harmful to a figure and health of products.

Physical loadings: in last days off the pool and a skating rink, among a week - walking on foot (the car under repair) and as my husband speaks, the best gymnastics - snow cleaning.

Care of a body: massage, a bath - everything is present, care of face skin, a decollete zone, hands, hair - according to the schedule.

I will not tell what me is what to praise for, but result, in comparison with last week, it is obvious. I will try further!

Now your turn to tell how there passed your week!

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wowcharm.us → Action "Stroyney together". The second report.
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Hello! Here also the second week of our action marathon "Stroyney together" flew by. I ask participants to report on results. It is necessary to make it for week-end. I hope, all remember the following rule: those who will not report two weeks in a row without prevention - leave amicable ranks of participants... Read more: |
"Small and udalenky... FiguActiv bar | | | When there is a strong wish for some sweet on a diet - the honey grass will help out" |
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