Action "Stroyney together". The first report.

Here also there passed the first week of our action marathon "Stroyney together". I ask participants to report on results of the first week. It is necessary to make it for days off, on Monday I will sum up the intermediate results.

I hope, all remember the following rule: those who will not report two weeks in a row without prevention - leave amicable ranks of participants.
I represent an example of today's form of the report which you have to present in comments. Please, report on a sample - so it will be easier for me to track process.
Yes, nearly forgot! In the last report all of us noted the "If I Do Not Achieve the Objective" point. Now let's note what encouragement expects everyone if she achieves the objective (I do not doubt it because all of you are big clear heads, unlike me).
Sample:
On January 23, Tanistaya
Weight - 86 kg (-0)

Food: the breakfast and a lunch were normal, and here for dinner I messed up on full. I repent.

Physical loadings: alas, here too yet not everything is smooth. It is a lot of walking on foot, but neither charging, nor occupations with Lesley. It is a shame...

Care of a body: here all are normal.


If I achieve the objective, I will make onions and a purchase to it all necessary: clothes, footwear, accessories, jewelry. I will be photographed and will make a post on Reluk in the heading "Image of Day" (long ago I dream of it).
Now your turn to tell how there passed your week!

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wowcharm.us → Action "Stroyney together". The first report.
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Hello! Here also there passed the first week of our action marathon "Stroyney together". I ask participants to report on results of the first week. It is necessary to make it for days off, on Monday I will sum up the intermediate results. I hope, all remember the following rule: those who will not report two weeks in a row without prevention - leave amicable ranks of participants... Read more: |
"We grow thin by means of fat | | | "Health disk" (exercises for weight loss of a stomach and a waist)" |
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