Hello!
Probably everyone at least once in life thought of the ratio of growth and weight?! I - yes
And here having now come across the calculator, I decided to count the BMI and it showed me:
To do to Che that? (To trust or not. And I that with decided to go on a proteinaceous diet tomorrow, and to me here the shortcoming is shown (

You very much wanted it, you sat on Dyukana, did not eat for the night and even went to fitness. And a stomach and nowadays there - where there has to be a waist. Nutritionists called not the most obvious, but very important reasons why weight does not leave
Age
To each age - the weight loss. In youth a metabolism quicker, and years till 30-35 physical loading perfectly burns excess fat. After 40-45 years testosterone level in blood also begins to fall (it is developed not only at men, but also at women, but in smaller quantity)... To read further"

I will write the common truths known for all and long ago and some users will grumble that "so all know everything about it", but nevertheless I will share.
I in 51 year weighed last year about 69-70 kg. With a height of 170 cm kind of and not big, but at a figure "pear", you understand weight, fat was laid around a bottom and hips that not really beautifully looked... To read further"

On mushrooms it is grown thin quicker
Scientists from John Hopkins's University actively advance such underestimated food product as mushrooms. Why underestimated? Yes because in the majority of dishes the supporting role is assigned to mushrooms – they act as flavoring additive to chicken, in general as decoration of a dish.
However mushrooms can be used in food as an equivalent alternative to meat... To read further"

The Diet-etiquette is a collection of the unspoken rules and standards of behavior made by main experts especially for people who adhere to a special diet. It will help not to lose "a true way" and to reach a desirable point in scales and a tape of centimeter. Let's get acquainted with its "postulates"!
Corporate Diet-etiquette
Every time when the thought comes to your mind to share "a new supereffective diet" with colleagues stop yourself – others diet nobody is interested!"... To read further"

Soybeans
Open for yourself effect of combustion of fat which is given by soybeans. They can be added to soups and garnishes. Beans – in fact, it is vegetable protein which will give sense of fulness during the long period of time, so, not only will sate, but also will reduce appetite. Do you want not to eat after 18-00? Include proteinaceous products, such as soybeans in a dinner, then you will not manage to get hungry, and you will not snatch on food before going to bed.
Instead of sandwiches – healthy paste... To read further"

Cosmetics on a plate
The Scottish researchers found out that regular replacement of long loaf with vegetables, and candies – fruit significantly improves complexion. To see result, rather daily to use several portions of vegetables and fruit for several weeks.
The statements of scientists are not unfounded – they made an experiment with participation of volunteers and proved, how well fruit and vegetables influence the person... To read further"

Dangers, by the way, it is available. The risk of considerable decrease in immunity was added to already known. The few know that not only sharp and chronic "sores", but also means for weight loss are the reason of decrease in a protective system of an organism.
Abuse of nutritional supplements, harmful diets inevitably leads to development of secondary immunodeficiencies. Immunodeficiencies can prove at any age – in the form of bronchitis, heavy bacterial infections, purulent antritises... To read further"

The healthy and balanced nutrition - is important for the person. With food the organism receives all necessary substances: proteins, fats, carbohydrates, minerals, cellulose, water and vitamins. Often people, confident that problems of excess weight can be solved selection of the correct diet meet. At the same time they do not consider much.
Minuses of diets
- Many diets are not suitable for the healthy person... To read further"

Recently vegetarianism becomes very popular diet and if to speak more correctly, then a way of life and food. But not we will argue on it today, trying to discover all pros and cons, analyzing pluses and minuses. The rawism – a power supply system at which consumption of the food which somehow underwent heat treatment (cooking, roasting, frying, etc.) is excluded became a branch of vegetarianism... To read further"