Hello!
I ask participants of an action marathon "Stroyney together" to report on results of the fifth week.
I represent an example of today's form of the report which you have to present in comments. Please, report on a sample - so it will be easier for me to track process. Pay attention, tasks of last post are included in the report!
On February 13, Tanistaya
Weight - 86 kg. (-2 kg since the beginning of an action). A plumb small, but it pleases me... To read further"

Girls, kind time of day!
You already for certain know good news that the sponsor of Paclan will present to three winners of an action the remarkable www.wowcharm.us/post/26155/ sets!
But it - not all! For support stroyneyushchy it is offered to test effective and safe medicine from Germany for a loss of appetite and reduction of feeling of hunger. Its name "Tsefamadar"... To read further"

Hello!
I ask participants of an action marathon "Stroyney together" to report on results of the fourth week.
I represent an example of today's form of the report which you have to present in comments. Please, report on a sample - so it will be easier for me to track process. Pay attention, tasks of last post are included in the report!
On February 6, Tanistaya
Weight - 86.5 kg. Today without plumb. Because was ill last week strongly. Long ago it was not... To read further"

Hello!
Here also there passed the third week of our action marathon "Stroyney together". I ask participants to report on its results.
I represent an example of today's form of the report which you have to present in comments. Please, report on a sample - so it will be easier for me to track process. Pay attention, tasks of last post are included in the report!
On January 30, Tanistaya
Weight - 86.5 kg (-1.5). And there is more to come! Minus 5 cm in a waist! Process went... To read further"

Hello!
Here also there passed the second week of our action marathon "Stroyney together". I ask participants to report on its results.
I remind that it is possible to look at the list of participants here:
www.wowcharm.us/post/25316/
I represent an example of today's form of the report which you have to present in comments. Please, report on a sample - so it will be easier for me to track process.
On January 23, Tanistaya
Weight - 87.5 kg (-0.5) this week of a plumb, alas, were not... To read further"

Hello!
Here also there passed the first week of our action marathon "Stroyney together". I ask participants to report on results of the first week. Though some only just reported by the beginning of a marathon.
It is possible to look at the list of participants here:
www.wowcharm.us/post/25316/
I represent an example of today's form of the report which you have to present in comments. Please, report on a sample - so it will be easier for me to track process.
On January 16, Tanistaya... To read further"

Hello!
As you remember, the start of our action was planned for today. However for a number of reasons I suggest to delay it till Saturday. And from now on to be engaged in preparation for a postroyneniye: to plan the menu, the mode of trainings, procedures for care of a body.
Process of a postroyneniye will be long - it will end on April 15. During this time without fanaticism it is possible to dump from 10 to 12 kg.
So, in comments on this post I ask participants of an action:... To read further"

Hello!
New year, so not far off began what? Correctly, summer! And to its arrival it is necessary to be harmonious and tightened, the bathing suit looks better on that figure where run the show muscles, but not fat!
But for me even not this main thing. I need to postroynet to be healthy. For this reason I begin the new way to symmetry. There are persons interested to adjoin me? If yes, unsubscribe in comments. Persons interested will be taken - the action starts on Monday, January 9... To read further"