Hello, dear participants of an action "Stroyney together"! All of us already are on "low" start. Now I will tell a little about the diary and in general a little about our program (I hope that you will adhere to it though a little). Sit down as there will be many text!
So, we will decipher a few diary (as it will need to be conducted). Ladies, try to write everything on points then all your results are visually looked through. And still! We keep the diary ONE, just every week we edit it... To read further"

Hello!
So, today Sunday, April 16. I announce the official finish of an action "Stroyney together".
Girls, time of the last report came. Today we learn who reached the purpose and who lacked will power.
Well that, went? Pay attention, at the report other form today!
Sample:
On April 16, Tanistaya
Weight - 82.5 kg. The purpose stood today - 78 kg. Alas, I did not reach it - there are not enough 4.5 kg... To read further"

Hello!
I ask participants of an action marathon "Stroyney together" to report on results of the thirteenth week.
I represent an example of today's form of the report which you have to present in comments. Please, report on a sample.
On April 10, Tanistaya
Weight - 83 kg. (-5 kg since the beginning of an action). Frankly speaking, the plumb in kilogram surprised me. Only explanation for this: last week the plumb would be more if not critical days. They came to an end, hypostases left, weight became less... To read further"

Hello!
I ask participants of an action marathon "Stroyney together" to report on results of the twelfth week.
I represent an example of today's form of the report which you have to present in comments. Please, report on a sample - so it will be easier for me to track process. Pay attention, tasks of last post are included in the report!
On April 03, Tanistaya
Weight - 84 kg. (-4 kg since the beginning of an action). It would be desirable more, but I am glad also to it.
Healthy nutrition... To read further"

Hello!
I ask participants of an action marathon "Stroyney together" to report on results of the eleventh week.
I represent an example of today's form of the report which you have to present in comments. Please, report on a sample - so it will be easier for me to track process. Pay attention, tasks of last post are included in the report!
On March 27, Tanistaya
Weight - 84.4 kg. (-3.6 kg since the beginning of an action). Quite good result.
Healthy nutrition... To read further"

Hello!
I ask participants of an action marathon "Stroyney together" to report on results of the tenth week.
I represent an example of today's form of the report which you have to present in comments. Please, report on a sample - so it will be easier for me to track process. Pay attention, tasks of last post are included in the report!
On March 20, Tanistaya
Weight - 84.7 kg. (-3.3 kg since the beginning of an action). There is a contact!
The healthy nutrition was practically all week... To read further"

Hello!
I ask participants of an action marathon "Stroyney together" to report on results of the ninth week.
I represent an example of today's form of the report which you have to present in comments. Please, report on a sample - so it will be easier for me to track process. Pay attention, tasks of last post are included in the report!
On March 13, Tanistaya
Weight - 85 kg. (-3 kg since the beginning of an action). I am very glad to such shift!
The healthy nutrition was practically all week... To read further"

Hello!
I ask participants of an action marathon "Stroyney together" to report on results of the eighth week.
I represent an example of today's form of the report which you have to present in comments. Please, report on a sample - so it will be easier for me to track process. Pay attention, tasks of last post are included in the report!
On March 6, Tanistaya
Weight - 85.5 kg. (-2.5 kg since the beginning of an action). Hurrah, there is a plumb!
The healthy nutrition was all week... To read further"

Hello!
I ask participants of an action marathon "Stroyney together" to report on results of the seventh week.
I represent an example of today's form of the report which you have to present in comments. Please, report on a sample - so it will be easier for me to track process. Pay attention, tasks of last post are included in the report!
On February 27, Tanistaya
Weight - 86 kg. (-2 kg since the beginning of an action). There is no plumb this week. And what you would like - Maslenitsa did not take place completely... To read further"

Hello!
I ask participants of an action marathon "Stroyney together" to report on results of the sixth week.
I represent an example of today's form of the report which you have to present in comments. Please, report on a sample - so it will be easier for me to track process. Pay attention, tasks of last post are included in the report!
On February 20, Tanistaya
Weight - 86 kg. (-2 kg since the beginning of an action). There is no plumb this week. And to that there are reasons... To read further"