In modern time we are very anxious with healthy food because synthetic additives appeared much. I with pleasure present you the Nutiva brand - it is a producer of natural products.
I happened to try a fruit dessert of ChIAMANNA Cowberry Apple of 100% organic. It is completely natural product, without preservatives and substitutes.
In structure organic berries and fruit, curative seeds of the Chia, dietary coconut sugar... To read further"

Do all of you still buy industrial yogurts of doubtful structure in shops? And you knew that in house conditions it is possible to make easily useful and tasty yogurt with the real probiotics? In it there will be no useless preservatives and dyes, and it is possible to enrich its taste with natural fruit or syrups. Such dessert by all means will be pleasant both to children, and adults... To read further"

Correctly to lose weight,
it is necessary to follow some rules,
which all can do!!!
1. Per day to drink not less than 2 liters of liquid.
2. From alcohol of only a little red wine
3. Before a breakfast on an empty stomach to drink 1 glass of water with a lemon and honey. Only in 20 minutes to have breakfast.
4. To drink water for half of hour before meal. At meal time to wash down nothing. After a meal to drink not earlier, than in 40 minutes
5. It is necessary to eat near 4-5raz in day.
6... To read further"

In Ayurveda this product of plant origin is used at an imbalance of Kapkhi (that is — at tendency to corpulence). Coconut oil – as is correct to apply this product to what diet it is necessary to adhere to weight loss?
Coconut vegetable oil is produced most often in the form of the rectangular bars resembling soap superficially. For production of oil use a copra (a part of a fruit of a coconut palm). Color of oil differs – the product can be yellowish or purely white... To read further"

One more vegetable dish which I prepare. It will be necessary for us:
Lukmorkovsoyevy sousrozmarintmin
Process:
On favourite olive oil to stew onions, to add the morkovminutka cut on thin a ringlet to extinguish. Then to add rosemary, caraway seeds, 2-3 tablespoons of soy sauce and it is a little water. To extinguish under a cover of 15 minutes to a water vykipaniye.
Enjoy your meal!

Hello, expensive maycharmelk!
I hurry to share with you the opening which helps to adhere to healthy food, and at the same time not to refuse to itself pleasure to eat something sweet.
So it turned out that it is the most difficult at observance of a diet for me it appeared to refuse sweet. How often I kept week, two, and then there occurred failure, and I burst without stopping more and more with pleasure, shokoladny and that it is more nutlets.
But not now... To read further"

Hi. Today I will tell you a pretty article of separate food in a krossfita. Hope, much to be useful))
So, the first:
1. Never eat flour and proteinosoderzhashchy products in the course of one meal.
For digestion of these types of food different gastric juice is necessary. And if you want that digestion at you took place normally, then you should not complicate work of a stomach artificially. Well food of one look is digested (or combined with each other)... To read further"

"A small fish – fresh, boiled, fried, pareny!
Buy, fly, buy up a useful product!" - approximately dealers of the Odessa markets so invited buyers.
And about usefulness they were absolutely right.
Fish is loved by all and eat her in any kind.
Fish is various, both white, and red, and fat and dryish and train the sea inhabitant differently: cook, extinguish, fry in crackers and batter, salt, I pickle, smoke.
Fish is very useful to a human body... To read further"

Fish is useful to weight loss and is the integral product of the correct diet.
It is a part of a set of diets, also for weight reduction often recommend to replace meat with fish,
as it is considered that it is less kaloriyna.
Whether so it actually, and what fish the most useful to weight loss
– let's try to understand.
Why fish is useful?
The advantage of fish for health consists in several components:... To read further"

Do you want to lose weight? "Have not breakfast"!
"Not to have breakfast? What does it bear?" - now advocates of a healthy lifestyle unanimously cried.
"Tranquility, only tranquility!" - as one well-known character spoke. I do not urge to refuse one of the most important meals helping to disperse metabolism and other bla-bla-bla! Just the name of a post "will never come tomorrow" it seemed to me a little gloomy))).
About what the speech will go... To read further"