Girls, you sit down more conveniently (as we like to keep saying on the website before posts with multiple photos) – I will show you and to tell about vkusnyashka which not only tasty, but also … will help to maintain health, body weight, good mood, energy, working capacity on control.
For those who are not aware yet, I will tell that such interesting resource in RuNet as "Our box" appeared here... To read further"

Approach of summer persistently repeats to us about need "to make toilet", having lost several extra kilos which imperceptibly appeared for long winter. There is a wish to make it quickly and without serious consequences (ideally without making any efforts at all). Therefore at once there is a word "diet". Now contain more than 200 (it is only the main) diets for fight against obesity. Naturally, it is impossible to consider (even fluently) all main diets. However it is necessary to concern the basic principles... To read further"

Any food product has the caloric content, or in other words energetic value. There are products with high, moderate or low caloric content. High-calorific food, as a rule, promotes a set of excess weight therefore it is tried to be excluded from a daily food allowance. For keeping fit, working capacity, the tightened appearance and health, it is necessary to control the power value of the food constantly... To read further"

The Nutiva company is not tired to please the consumers with refinement of products.
Today my morning began not with coffee, not with muesli, and with coconut and chocolate drink, all kitchen was impregnated with pleasure. Having closed eyes, I presented myself somewhere on the seashore under wide palm leaves with fragrant hot chocolate in hands.
Coconut and chocolate drink from Nutiva is the product of organic origin having absolutely natural structure... To read further"

The word "chocolate" comes from the ancient word of Aztecs "xocolatl" that in translation "bitter water" means, and the tropical tree on which cocoa beans grow was called by Theobroma that in translation is meant by "food of the gods".
There passed many years since Christopher Columbus made discovery of treasured coast of America and brought to Europe the first cocoa beans, however to this day any chocolate dessert is considered especially attractive and desired... To read further"

Whether you love chocolate as I love it? Each tile of this special delicacy already small travel to the dreamland, imaginations and pleasure. Its distinguished aroma gives the pleasant moments, and the bright taste gives rise to refined pleasure. It is impossible to come off!
However, nutritionists not strongly recommend to use this wonderful sweet product if in plans weight reduction and keeping fit appears... To read further"

These are the usual pictures made by me in October of the past on the iPad a month before mine 53 anniversaries.
These nearly two weeks in Cyprus I felt in the best way, every day a training yoga and bodifleksy, it is a lot of seas and not enough food. Though it was difficult to refuse gluttony. Musaka attracted from each small restaurant.
Nevertheless, I strictly followed the rule: big breakfast in the morning, and then having a snack every 3 hour... To read further"

Hi, the phytocuties sympathizing them and just fans it is tasty and healthy (from the word "health") to eat.
I waited for the husband for a lunch, on our - for lunch, and there was a wish to me
1) to surprise him
2) to feed itself before a training - that food was easy and tasty.
We have such shortcoming - we like to eat well. That is so that it is not fat, are fresh and it is surely tasty.
And the Favourites folder at me the recipe from our fine Angelina5 just lay too long
Here and reference to it:
Avocado salad... To read further"

Correctly to lose weight,
it is necessary to follow some rules,
which all can do!!!
1. Per day to drink not less than 2 liters of liquid.
2. From alcohol of only a little red wine
3. Before a breakfast on an empty stomach to drink 1 glass of water with a lemon and honey. Only in 20 minutes to have breakfast.
4. To drink water for half of hour before meal. At meal time to wash down nothing. After a meal to drink not earlier, than in 40 minutes
5. It is necessary to eat near 4-5raz in day.
6... To read further"

This diet allows to dump 8-12 kilograms in two weeks.
The only condition which you need to carry out – to drink two glasses of water before food
and not to drink within two hours after it.
Its essence is extremely simple.
Before each meal you have to drink 2 glasses of clear water.
Exactly 2, it is not less in any way. And in 15-20 minutes you can quietly start a meal... To read further"