"I congratulate, you will become a mother soon!" - millions of women dream to hear this phrase. And it can occur at the most unexpected moment. For example, only just you went up a career ladder or received the first positive results from a strict diet. Or perhaps at last were fond of sports loadings? And here such joy! There is no occasion to doubt the forces and to put an end to achievements. Many victories still ahead!
I very long did not decide to become pregnant the second time... To read further"

What is sport? In my understanding this term was always directly connected with the movement, direct activity, burning of calories, eventually. But if to think, not all sports develop physical skills! However, and they treat this capacious concept... To read further"

Good night to all reading now my post Yes, I as that Cinderella who hurried to get home to 12, and I hurry to write the post about sport in my life.
How many myself I remember, I always was mobile, flexible, hardy. In the childhood I went to sports section on Handball where was occupied 6 years, 6 happy years. To tell that I love Handball, it not to tell anything, I just adore it. We often went to other cities on competitions where always took prize-winning places... To read further"

All of us want to have an ideal figure. I will agree with what to make it fine not so simply. It is necessary to put a lot of effort, and that, the result is not always at once, happens it is necessary to wait a little. But here in what a question. In a pursuit to get rid of excess zhirok, often, we lose also muscle bulk. And it it is desirable to allow it is impossible. At once there is a wish to dispel here what myth. To regret, but many do not know at all how the mass of muscles and fat corresponds. Some think that fat is lighter than muscles... To read further"

The sport in my life always meant much.
I want to tell that since the childhood I was always a sporty little girl. During a school time, I very much loved physical culture, tried to miss never its lessons, even when was ill a little. I always tried to be the best, improved the standards unlike schoolmates. In free time, since initial classes, drove with boys in soccer while other girls played dolls.
From the fifth class I started going to free-style wrestling... To read further"

Everything my next sports hi!
That who did not read yet, give the reference to the first post from this series about my sports childhood:
www.wowcharm.us/post/21828/
And the reference to the second post about the sports childhood of three my children:
www.wowcharm.us/post/21897/
And today I will tell of a sports sudbinushka of three my grandsons
At once I warn, I shoot sight and on defeat at any who will call me the grandmother... To read further"

Unfortunately, the physical activities for health reasons strengthened are contraindicated to me, however nobody cancels LFK, swimming and bicycle walks. They take place to be in my life. And meanwhile, I acquaint the big family with sport. But much interest with it is shown by my second daughter Zhanna. It is the real prygunok and a skakunok, she does not sit in place minutes – the bicycle, rollers, a jump rope, badminton, "rock-climbing", skates, skis... To read further"

Any girl or the woman wants to be desired. Recently received popularity such dancing discipline as a stripplastika. You should not confuse a striptease with this program though it became a basis. Actually, priorities of these two concepts absolutely differ. It is possible to tell that the striptease purpose is seduction and seducing rather. Stripplastika is necessary to keep the body in a tone, including flexibility, an extension... To read further"

Rustle of autumn foliage
Easy cool smoke
In the thought head – dreams
And you do not feel legs
The sun woke up hardly
Also stretched a beam
Here and the footpath is visible
Perhaps we will also begin with it?
You will rush as a fallow deer
You will direct forward
Only keep – be not tired
The sport is life, it is take-off!
Oh, as I love morning jogs! I am not able to express in words as far as it invigorates and gives fresh forces and feelings... To read further"

All of us at certain stages of the life make decisions which, to some extent, define the further future. It occurs, for example, during the choosing of friends, hobbies, a profession and so on.
And even having decided to play seriously sports, it is necessary to answer himself a question: whether I want to play in team or after all individual disciplines are closer to me... To read further"