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Fitness and diets Community for those who want to be slender. Here we discuss the problems and achievements in the aspiration to lose the excess weight and also favourite sport, diets and all possible technicians of weight loss.
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Heading "Stock " Stroyney Together "" Hello!Here also there passed the first week of our action marathon "Stroyney together". I ask participants to report on results of the first week. It is necessary to make it for days off, on Monday I will sum up the intermediate results. I hope, all remember the following rule: those who will not report two weeks in a row without prevention - leave amicable ranks of participants. I represent an example of today's form of the report which you have to present in comments... To read further"
 Presence of excess weight in itself is a problem if excess weight prevents you to carry out the plans, to work and lead full life, then this problem becomes twice more sharply. Very many girls, to lead the figure to an ideal, go on rigid diets or begin to play sports actively. Those who lack time, money or will power look for simpler ways, for example, are interested whether really to lose weight by means of a hoop.Whether it is possible to lose weight by means of a hoop... To read further"
 Hello!So, today Saturday, January 16. I announce official start of an action "Stroyney together". I ask participants to take it seriously and responsibility. I hope, dear participants, you performed the first task (I know that some already made it) and were defined as as. And, of course, measured the parameters this morning. To report on the progress or defeats we will be weekly... To read further"
The list of participants of an action "Stroyney together" and the first task in the Fitness group and diets
 Kind time of day, girls!So, I made the list of persons interested to shape up. Here it. If you look, then check. I think, I will write down nobody any more: the people turn out also very much, nearly 30 people! Tanisty nessa8810 Inna Korsakova toha336 Kristinaromule AnaitiSS Maria Tel Irina1980 klnadja la ri2014 Fayina and-malysheva Driada-J Glazed nastuwa Katyusha8704 Zhenya Zoyne shutova_irina tanusha_mf Evgenia12 krasotka_60... To read further"
 Kind time of day!Not so long ago in one of posts I showed a wish to stroytet for the company, and many supported me. We with nessa8810 have an offer: to bring down small coterie, to measure volumes and weight and to begin to slim! Who for? I suggest to hold a competition action "Stroyney together". As I do not want anything to impose to anybody, I suggest each participant to lay out the weight and volumes and also the action plan including food, physical exercises and personal care, darlings... To read further"
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