Very soon there will come the fig season. This sweet photogenic fruit got the whole army of admirers long ago, and is quite justified. Except pleasant taste, the fig has the mass of properties, useful to an organism: from prevention of cardiovascular diseases before improvement of a condition of skin. About why the fig should be added to the diet (at least for the period of a season), we tell in our material... To read further"

Hi everyone!
In May of this year I published this post: www.wowcharm.us/post/51547/
In it it was talked of the dietary supplements promoting weight reduction (by a loss of appetite), also another is not important from overeating, from a stress or from that together.
As at me there is not a lot of extra kilos, not all will understand me and will tell---yes what you endure? Everything at you is normal.
But I am not happy with the waistline (more true, its absence) and a fat congestion in a stomach... To read further"

When say to me that home cuisine - it is boring and banal, the spark lights up inside
Perhaps, my interlocutors just do not know that all that beauty which they see in photos in my blog prepares simply and quickly. Believe, it is not difficult at all, and pleasure from process of preparation and tasting improbable! Let's leave to sceptics the right not to trust in miracles and we will prepare my favourite dishes from the summer Saturday menu.
9:30. Breakfast... To read further"

To all good afternoon, I want to tell thank you that thanks to Mai Charm got acquainted with Leovit the Detox. It at me ended and I am ready will share the impressions.
Time flies very quickly and imperceptibly especially in family affairs and cares.
Already and the last month of winter moves to the termination.
And it is already time to think how to help an organism to restore physical forces and to remove the collected slags and toxins.
For restoration of forces and symmetry of a figure began a course for weight loss from Leovit... To read further"

Good afternoon, expensive maysharmelk!
How often in the evenings you are overcome by thoughts "That to eat it not to add in volume"? At me they arise when did not come yet it is time to go to bed, or something interesting goes on TV. The mug of usual water does not solve a problem of hunger, but one more increases: night adventures. And early awakening when before a brain the stomach wakes up. That still joy) "Tomato soup with a basil" from the Herbalife brand became the Good exit for me:... To read further"

Hi everyone!
At last I keep a promise to write about the experience of interval starvation.
Last year to me somehow this subject often began to meet and I thought what means it is necessary to take an interest that it. Watched several video. Generally all retold each other.
And for some reason it turned out that this way for weight loss generally uses the people. By the way, I liked an interview of doctor Jason Fanga on insulin, weight loss and calories... To read further"

Hi everyone!
Girls, advise please, than to replace porridge! For breakfast always I eat porridge on water. Instant I do not use. Varya, flakes I take wholegrain. I love sweet therefore I add 4 ringlets of banana, 1 cm wide)))
Why there was such question? Write and say that in oats there is a lot of phytin acid which has negative effect on digestion of calcium. As a result any troubles with health... To read further"

Despite the eccentricity and at the same time simplicity "Elena Malysheva's Diet" long time remains demanded.
Today, already more than 180,000 people in such a way lost weight … twice more people only think of acquisition of this food.
Happens that potential buyers doubt because of the caloric content of sets. They come to confusion, having seen 800 kcal on packing. in day and without trying to understand a subject, solve: "I will not be able", "800 kcal... To read further"

All hi and welcome to my page! Today I will have rather not usual video for my channel. - As I cook the favourite soup for maintaining symmetry.
I buy ready organic vegetable broth. In which small I cut potatoes, carrots and Cherie's tomatoes.
Broth I dilute with the filtered water in a proportion one to two. One portion of such broth contains only 10 calories.
Also I add 2 tablespoons of olive oil and couple of pinches of pepper... To read further"

In the last decades the issue of weight loss, both at men, and at women very much is particularly acute. All of us face extra kilos at children more often. Reason for that improper feeding, small mobility, lack of active holiday, bad ecology, inaccessibility of qualitative medicine etc. And, it kind of did not sound strange, but low income postpones the print for the level of our life and health too.
Now various diets for weight loss are very popular, but it is not option... To read further"