Dietary supplements for decrease in excess weight. Intermediate results.

Hi everyone!
In May of this year I published this post: www.wowcharm.us/post/51547/
In it it was talked of the dietary supplements promoting weight reduction (by a loss of appetite), also another is not important from overeating, from a stress or from that together.
As at me there is not a lot of extra kilos, not all will understand me and will tell---yes what you endure? Everything at you is normal.
But I am not happy with the waistline (more true, its absence) and a fat congestion in a stomach.

Therefore I ask to read my post on a reference who
it did not read and is not aware.

Now time to share results of intake of some additives came. These are intermediate results, I place on it emphasis as I continue reception.

Not all passed test on "excellent", there are a favourite and outsiders.

This became the first additive:

Glucomannan complex.
In structure chrome, zinc, gamboge kambodzhiya, biofeather-beds, extract of green beans of coffee, extract of green tea and, of course, 3 grams of Amorphophallus konjac fibers.
It is the maximum allowed dose of fibers in day.
Here it is recommended to divide reception on 3 times, on 2 capsules into reception, in 30 minutes before food with a full glass of water.

The structure was pleasant to me, accepted for the first time in life, but read many laudatory responses. It helps much!
What as a result occurred at me: swelled out me and inflated a stomach. Instead of reduction of a waist, it increased. Substance inflated in a stomach and intestines, weight appeared. The appetite did not decrease! Any results. ((((To bank did not finish though very much tried and did everything according to the instruction.
There is the second can and do not know what with it to do.
Perhaps, this additive helps someone... but not me.

Decided to cancel everything and to wait until intestines calm down.
Then began to drink this complex with green tea. But in it not one tea! There whole list of ingredients.

Rich structure: B6 vitamin for energy, caffeine too, is lame for decrease in thirst for carbohydrates, ginger, green tea, a guarana (antioxidants, burners of calories).

As a result---additive began to work approximately in a week after the beginning of reception. It is easy to accept it---twice a day, in the first half of day because contains caffeine.
The appetite began to decrease, the need for fast carbohydrates too.
Here optimum amount of chrome (200 mg) and balanced quantity of other elements.
This additive did not cause any negative reaction in me. On the contrary, received energy inflow, at the same time without consumption of additional calories. The organism spent what has.
The waist decreased! I feel it on clothes.
Specially it did not begin neither to be weighed, nor to measure a waist in see. Not to drive itself into a corner, and just to wait and observe whether results will appear.
On clothes it is quite possible to understand it. What was close became more free.
Of course, I control food, but without fanaticism. I can eat also a piece of cake during the birthday, without remorse.)))
My problem---having a snack for energy---consigned to the past.
Thanks to this concrete complex, it became easier for me to live. Plus---is not present drowsiness during the day, and I sleep very tight at night.
Reception course---month.
The following additive was this:

It is a complex with Acai berries. To it it was bought in addition he is separately lame pikolinat 200 mg. As I did not want to come back to start at all, and there was a wish to continue a way of symmetry.
Here too rich structure:
50 mg of Asai extract, a betaine a hydrochloride, bromelayn, Kaskar of a sagrad, ginger, green tea, useful bacteria for digestion, papain, seeds psillum.
It is specified that 3 capsules (day norm) contain 4.5 mg of caffeine.
This complex on which I laid great hopes brought me...
It turned out that the hydrochloride is contraindicated to me a betaine. It increases acidity of gastric juice and provokes (at me) heartburn.
For the rest, the complex remarkable and much would approach.
People with the lowered acidity should look narrowly.
Saw I its days 10, but understood that I cannot more.
Therefore passed back to a complex with green tea which showed above. Bought still the 2nd banks.

Our body changes within 3 months. I decided to spend on drink a rate of this additive 2 more months and to compare results.

Fortunately, this additive suited me and works)))
I know that everything individually and it is necessary to try a miscellaneous to decide on what will help specifically you.

Thanks for attention))).

P.S. I know that these concrete additives are not available to Russians, but you have to have many analogs as extracts and assets around the world almost same.