All hi also let's get acquainted!
I accidentally found this remarkable marathon and at once lit up to participate. For me it is new experience and I hope excellent motivation.
As I here absolutely quite recently, will tell a little about myself))
My name is Margarita.
I am 31 years old.
I have two sons: senior 6, and younger year
The most part of life I was in the stable weight of 57-58 kg with a height of 170 cm... To read further"

It is no secret that there is a huge variety of diets and just restrictions in food, popular as well as floating around the Internet, and among nutritionists. Of course, itself can make the difficult and thought-over diet... But, you see, for time to change all the food - it is rather difficult.
What to do? If there is a wish to begin at least with something one, most popular option, perhaps - refusal of sugar.
Whether it works... To read further"

1. The refined sugar. Also it is necessary to limit the use of the packaged fruit juice which contains a lot of sugar too.
2. Potatoes will bring benefit to an organism, but only young, it is desirable baked.
3. The products containing flour. The bakery products made of high-grade flour, white loaf, fancy bread, pies, cakes it is worth excluding.
4. White polished rice contains a lot of starch which not in the best way affects a figure... To read further"

One of fundamental bases of a healthy lifestyle, some kind of whale on whom the correct work of all organism is based is healthy food. But in the conditions of a crazy rhythm of the city we so often lose sight of this important aspect of our life, having a snack everything that will come to hand, even without noticing it.
The healthy nutrition is a guarantee of longevity and health of a body, and in a sound body, as usual, a sound mind... To read further"

As Great Hippocrates told - "We are what we eat". He considered that the disease causes improper feeding, a way of life and addictions. So, to recover health it is necessary to make a choice for healthy food. I absolutely agree with it.
I think, many will share my opinion, if we so meticulously study compositions of cosmetics that we apply "on ourselves", then obviously concerns all that we use "in ourselves".
I want to acquaint you with handmade Chocolate from Vegan Food... To read further"

All hi, specifically I sat down on our favourite website here. And, I participate everywhere where only I can
And it is a hair marathon, a marathon on strengthening of a back... well and for the company decided to dump still two-three of extra kilos And that, soon New year, there is a wish to be in all beauty, besides, God grant, it seems as some changes are outlined in my gray everyday life
And so, the marathon at us started today, and I... as always in a business trip, to be exact only today here, that is arrived to a business trip... To read further"

Hi everyone!!!
Took away from mail "Our box" today. Wrote out it in August. It since September 1 it napolnennos was changed. In September I had with it the whole epic. As could not agree as to me to take away it. As a result I decided to gather by mail. Let longer, but with mail is somehow more habitual. The notice was brought at the end of September, but with receipts together. I did not even look at them. And today found this notice. Very much was afraid that the posylochka does not wait for me any more. But nevertheless she waited for me... To read further"

Oat flakes
Slowly usvoyaemy carbohydrates promoting maintenance of normal level of sugar and insulin in blood that, in turn, favorably affects splitting of fats.
Ginger
Throughout many centuries ginger is applied by the person to normalization of work of a GIT and also to prevention of inflammations, improvement of blood circulation in muscular tissue and acceleration of rates of restoration of muscles. Besides, it is proved that ginger stimulates splitting of fats in an organism.
Walnuts... To read further"

Certainly, on a table of olive not all inhabitants of the planet can see every day. Most often they enter a diet of Mediterraneans. Here, who knows about useful properties of these fruits firsthand. What are arguments that there are olives daily or at least two-three times a week?
Olives are fruits of evergreen bushes and trees from family of olive. Unfortunately, because of bitterness they cannot be used in the raw, only in tinned... To read further"

Often in the childhood the grandmother cooked to us with the sister of cocoa. It is my favourite drink, and the child I accustomed to drink cocoa. When we with it on the website Nutiva saw Cocoa beans of Kriollo in coconut sugar, at once decided to try them.
Cocoa beans are made of cocoa tree seeds. They are not exposed to heat treatment therefore keep all useful mineral substances and vitamins. Fruits of cocoa split up for small pieces, cover with coconut sugar and the natural product is ready... To read further"