Fitness and diets Community for those who want to be slender. Here we discuss the problems and achievements in the aspiration to lose the excess weight and also favourite sport, diets and all possible technicians of weight loss.
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Diary of community:![]() Your key to successful weight reduction! What does Nechural Balance cocktail special? It is developed by world famous scientists from Sweden. The efficiency and safety confirmed with clinical trials. It is made at the factory certified according to the HACCP standard. Only natural ingredients. Three high-quality sources of protein. Optimum combination of fatty acids. Low GI and source of cellulose. In every portion — only 65 calories... To read further"
![]() In my opinion, this fruit cannot have wonderful properties of combustion of fat, but experts assure that such sweetish and bitter citrus helps at loss of weight. One of researches showed what at the use of a half of grapefruit in day or 100 ml of juice of people loses more than 3 pounds in 12 weeks, without doing any efforts and without being limited in food. Experts consider that such loss of weight happens as a result grapefruit reduces production of insulin, you lower appetite... To read further"
Try a fresh-water sponge in anti-cellulite care of a body in the Fitness group and diets
The product is received for testing at a discount or free of charge
![]() Biogenous iodine which contains in a laminaria a big set of minerals in it adjust a metabolism in cells of skin. And the fresh-water sponge reduces developments of stagnation in it, increases microblood circulation in its cages, resists to formation of fatty... To read further"
![]() History of porridges consigns to the deep past. In due time porridge was a ceremonial dish, porridge was sacrificed to gods of agriculture and cattle breeding by our far ancestors, in later times neither representatives of the nobility, nor commonalty avoided some porridges... To read further"
![]() Having read a set of articles on this subject, for itself personally, I selected several important points. The physical activity is the any gestures leading to muscle work and the forcing our body to burn calories... To read further"
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![]() Restriction of calories was always considered as an effective way of disposal of excess weight to which all who wished to receive for a while or forever a new, slim figure resorted. The Israeli scientists found out that strict restrictions which threaten with the shortage of nutrients and frustration of mood are absolutely optional. It is possible to continue to please itself with high-calorie food and at the same time to lose weight... To read further"
The 7-day program of trainings which is calculated for 2 months. For sports and who has no problems with health. in the Fitness group and diets
![]() 1. Press. 2 approaches on 35 2. Squats. 3 approaches on 30 3. A raising of dumbbells before: 3 sets on 10 times. The same exercise can be done with one dumbbell. 4. A raising of legs in a prone position. 3 approaches on 25 Den2: 1. Push-ups. 3 approaches on 10 times. ; 2. Data of dumbbells over the head: you do this exercise standing, four sets on 10 times; ; 3. Jumps on a jump rope. 5 minutes 4. Squats with dumbbells: four sets till 15-30 times; 5... To read further"
We play sports with CR7 DRIVE in the Fitness group and diets
The product is received for testing at a discount or free of charge
![]() Recently I shared the impression about the first purchase of the world HERBALIFE brand. Protein cocktail brought positive impressions. Also came it is time to tell about dietary supplement which I presented to the husband of the daughter. He actively plays sports, and mix was useful to it. And it is about dietary supplement to CR7 DRIVE food. I will begin with the description. A can small, but weighty (contains whole 540 gr mixes). Packing is made from black dense plastic... To read further"
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