As time quickly flies!!!
Here, it seems, the marathon began and here it already ended!!!
Summing up the results I want to tell:
the objectives are achieved!!!
in total in one and a half years I threw off 10 kg,
and for last mini-marathon
3 kg 600 gr, and it on 100 gr are more than planned
Trifle, and it is pleasant
Several photo for comparison:
July, 2015
September, 2015
October, 2016
December, 2016
Here is how that so

Girls, all hi!
Already the marathon "Approaches to end we grow thin by New year", but I precisely decided that I will not stop, even when the marathon will end because first I need very to lose weight after the delivery to those sizes that I was earlier. Secondly I see result and it very much pleases me! By the way, not I one see, both my husband, and even the daughter noticed... To read further"

Here also our marathon, seven weeks of fight for healthy nutrition, symmetry, ease came to the end!
There is a lot of persons interested, someone did not decide, someone withdrew, there were not enough forces, and motivations, but the main thing can that is such strong and courageous which went all these seven weeks towards the aim, shared the progress, secrets, recipes of symmetry, supported each other, in the diaries placed photos, proved every time to themselves and all of us that everything surely will turn out, the main thing to want... To read further"

Kind all time of day!!! Thanks to the previous marathon and preparation for a wedding I reached the weight which completely suits me and at the moment there is a fight against centimeters. Of course I will fall short of an ideal, the first ninety pumped up a little (((. But the husband and such loves me...
So, for maintenance of weight, all also I try to watch food, but fast food slips, the calories received from this junk food are carefully calculated and are driven on my favourite ellipsoid in the evening... To read further"

Throughout the post about a diet of Geishas, such thought sank down, but whether not to organize to us, girls a mini-marathon in a predveriya of New year and to perfect the porcelain figure this diet or other diet?
We can diversify on the course during this time and add still a couple of the high-speed, checked ways on ourselves. Let's share tasty and easy recipes. Us already three, can still who will want to keep the company?
We register!
1.nkova09
2.toha336
3.Syltan
4. Kuba-I
5. Irina1980
6... To read further"

Girls, planned to write long ago, and decided to lay out everything in one post.
It seems to me, most often failures in food at weight loss happen for the reason that having come home from work, tired, you see some food in the refrigerator or on a table already ready, but not absolutely suitable for stroyneyushchy, then decide that you were tired, there is a wish to eat and so on, there is a lot of reasons, we feel sorry for ourselves and we shower in our stomach that the first got to sweat a hand or what was pleasant more... To read further"

Hi, girls!
Here also the stock "We Grow Thin Together" by New year started. I will honestly tell, the post from hudopopka lay in the draft copy of week two, I wanted to offer the idea of a marathon, but were ahead of me. And it is healthy! Not one means I asked a question to the priest to lose weight. Together more cheerfully!
So, we will begin!
Olga. Weight for today 74.5 kg. (growth 165).
I will aspire here to it:
Here, for reference, weight is 67 kg.
The PURPOSE on a marathon:
- to throw off 5 kg (to have the weight of 69 kg by New year)... To read further"

All hi! All I want and constantly I postpone this moment. And here just and the support group is so will grow thin more cheerful! After the delivery recovered. Then sat down on Dyukan after which began to sip kidneys and as it appeared, impaired a little my health. So now any, and food with restriction of sweet, flour, fat, fried, etc. Well and for the night of course not to eat too much and try to drink enough liquid in day. In the nearest future I plan to go to fitness and the pool... To read further"

Recently I joined a marathon of stroyneyushchy. I do not love the word Grow thin, the word Stroynet is pleasant more and if also to add the word Get prettier, then in general will be great!
I already mentioned that I combat excess weight of 10 years, and the set of diets, I now in it the expert, various programs of weight loss and many other things was during this time tried. On the one hand it and to the best, now I know when and from what I lose weight quicker and that on the contrary not really well influences... To read further"

Hi everyone!
Weight loss subject - my sore subject. I win this duel, fat defeats me! so, it is already more than 10 years.
Growth I am meter with a cap, to be exact 158 cm. But at the same time a thin person never was, weight usually 55 kg. After first labor my weight was 70 kg, I Threw off them on healthy nutrition only in a year after the delivery. Held as could.
In May gave birth to the second kid. After the second childbirth weight was 75 kg and it with my growth. During the summer on correct food dumped 8 kg... To read further"