Fitness and diets Community for those who want to be slender. Here we discuss the problems and achievements in the aspiration to lose the excess weight and also favourite sport, diets and all possible technicians of weight loss.
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Heading "Marathon " We Grow Thin by New Year ""![]() We can diversify on the course during this time and add still a couple of the high-speed, checked ways on ourselves. Let's share tasty and easy recipes. Us already three, can still who will want to keep the company? We register! 1.nkova09 2.toha336 3.Syltan 4. Kuba-I 5. Irina1980 6... To read further"
![]() There is a lot of persons interested, someone did not decide, someone withdrew, there were not enough forces, and motivations, but the main thing can that is such strong and courageous which went all these seven weeks towards the aim, shared the progress, secrets, recipes of symmetry, supported each other, in the diaries placed photos, proved every time to themselves and all of us that everything surely will turn out, the main thing to want... To read further"
![]() My weight for the beginning of a present "pokhudatelny" marathon - 90-92 kg, growth - 172 cm. I gained weight after the son's birth, still I fight against it, however, with variable success. By New year was there was a wish to dump from 2 to 5 kg (at least!!!), during the holiday there is a wish to look beautifully and after it too!!! What I am going to do... To read further"
Mini-marathon "We grow thin by New year! The seventh week, final (19.12.-25.12) in the Fitness group and diets
![]() Let not all and not at all turned out, but this marathon showed all of us that all in our hands, the main thing to want and if still there is a company, then process of weight loss can be very pleasant and tasty... To read further"
![]() Here also the stock "We Grow Thin Together" by New year started. I will honestly tell, the post from hudopopka lay in the draft copy of week two, I wanted to offer the idea of a marathon, but were ahead of me. And it is healthy! Not one means I asked a question to the priest to lose weight. Together more cheerfully! So, we will begin! Olga. Weight for today 74.5 kg. (growth 165). I will aspire here to it: Here, for reference, weight is 67 kg. The PURPOSE on a marathon: - to throw off 5 kg (to have the weight of 69 kg by New year)... To read further"
![]() And it is a hair marathon, a marathon on strengthening of a back... well and for the company decided to dump still two-three of extra kilos And that, soon New year, there is a wish to be in all beauty, besides, God grant, it seems as some changes are outlined in my gray everyday life And so, the marathon at us started today, and I... as always in a business trip, to be exact only today here, that is arrived to a business trip... To read further"
Mini-marathon "We grow thin by New year! The fourth week (28.11.-04.12) in the Fitness group and diets
![]() 1.beautifull20092009 2.toha336 3.Syltan 4. Kuba-I 5. Irina1980 6. ELisenok 7. Polina1104 8.Alsunchik 9. kameta2008 10. Leah of North Caucasus federal district 11. Shokoladdochka 12. inga140874 13. krasotka_60 14.Fayina 15. Housewife 16.olga1-x 17. Lexa 18. Mayklirina 19. Tatyana Gakelberg 20.Marihka 21.nastuwa... To read further"
Mini-marathon "We grow thin by New year! (The first week 31.10-13.11) in the Fitness group and diets
![]() Girls, us 35! Even it is not believed that we so quickly gathered, are full of strength, desire and confidence! I remind the list: List of participants: 1.beautifull20092009 2.toha336 3.Syltan 4. Kuba-I 5. Irina1980 6. ELisenok 7. Polina1104 8.Alsunchik 9. kameta2008 10. Leah of North Caucasus federal district 11. Shokoladdochka 12. inga140874 13. krasotka_60 14.Fayina 15. Housewife 16.olga1-x 17. Lexa 18. Mayklirina 19... To read further"
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![]() Here, it seems, the marathon began and here it already ended!!! Summing up the results I want to tell: the objectives are achieved!!! in total in one and a half years I threw off 10 kg, and for last mini-marathon 3 kg 600 gr, and it on 100 gr are more than planned Trifle, and it is pleasant Several photo for comparison: July, 2015 September, 2015 October, 2016 December, 2016 Here is how that so
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