Fitness and diets Community for those who want to be slender. Here we discuss the problems and achievements in the aspiration to lose the excess weight and also favourite sport, diets and all possible technicians of weight loss.
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Heading "Marathon " We Grow Thin by New Year ""![]() So, for maintenance of weight, all also I try to watch food, but fast food slips, the calories received from this junk food are carefully calculated and are driven on my favourite ellipsoid in the evening... To read further"
![]() Girls, us 35! The figure impresses, but somehow there are not enough diaries and records about the achievements! Perhaps the majority prepares the real surprises, a marathon New Year's Eve! Are not concealed, respond! I remind the list of participants: 1.beautifull20092009 2.toha336 3.Syltan 4. Kuba-I 5. Irina1980 6. ELisenok 7. Polina1104 8.Alsunchik 9. kameta2008 10. Leah of North Caucasus federal district 11. Shokoladdochka 12. inga140874 13. krasotka_60... To read further"
![]() So, how it does it? Well we will look in our hidden cameras. Here she wakes up and at once moves to a decanter with water. Drinks a glass of water... To read further"
Zara19 the Mini-marathon "We grow thin by New year" the diary of food. in the Fitness group and diets
![]() I already mentioned that I combat excess weight of 10 years, and the set of diets, I now in it the expert, various programs of weight loss and many other things was during this time tried. On the one hand it and to the best, now I know when and from what I lose weight quicker and that on the contrary not really well influences... To read further"
Mini-marathon "We grow thin by New year! (The first week 31.10-13.11) in the Fitness group and diets
![]() Girls, us 35! Even it is not believed that we so quickly gathered, are full of strength, desire and confidence! I remind the list: List of participants: 1.beautifull20092009 2.toha336 3.Syltan 4. Kuba-I 5. Irina1980 6. ELisenok 7. Polina1104 8.Alsunchik 9. kameta2008 10. Leah of North Caucasus federal district 11. Shokoladdochka 12. inga140874 13. krasotka_60 14.Fayina 15. Housewife 16.olga1-x 17. Lexa 18. Mayklirina 19... To read further"
![]() My weight for the beginning of a present "pokhudatelny" marathon - 90-92 kg, growth - 172 cm. I gained weight after the son's birth, still I fight against it, however, with variable success. By New year was there was a wish to dump from 2 to 5 kg (at least!!!), during the holiday there is a wish to look beautifully and after it too!!! What I am going to do... To read further"
![]() Weight loss subject - my sore subject. I win this duel, fat defeats me! so, it is already more than 10 years. Growth I am meter with a cap, to be exact 158 cm. But at the same time a thin person never was, weight usually 55 kg. After first labor my weight was 70 kg, I Threw off them on healthy nutrition only in a year after the delivery. Held as could. In May gave birth to the second kid. After the second childbirth weight was 75 kg and it with my growth. During the summer on correct food dumped 8 kg... To read further"
![]() I will begin with the fact that today sent me the following I sit such fairy also I think, and here it is valid!!! I combat excess weight long ago, success variable - from 60 to 70 kg... To read further"
Hi everyone!
Decided to join a mini-marathon, I send only today since those days, wrote to herself to the diary, yet did not understand that to what. And my report for the passable days. My weight for November 7 of 2016 - 63.00 kg with a growth 164. By new year I want to dump 5 kg of weight and 3 cm in volume. I promise to eat every 4 hour. To reduce consumption of favourite sweets. To do for a start daily exercises. Already I do the second day! Day 2. On scales today since morning 62.40, Ur... To read further"
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