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Fitness and diets Community for those who want to be slender. Here we discuss the problems and achievements in the aspiration to lose the excess weight and also favourite sport, diets and all possible technicians of weight loss.
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Heading "Competitions and Actions"
Why I do not grow thin: three mistakes which are growing thin and as to avoid them in the Fitness group and diets
 In the light of the beginning of our marathon of weight loss, I want to share with you councils from the Internet which seemed to me sensible.You sometime asked a question: "Why I do not grow thin"? It seems and you keep to a diet, and you go to the gym, and it is impossible to lose weight also all here?! And you sometime heard that our thoughts are material? And so in this case the wrong thoughts materialize in the form of extra kilos on your beautiful body... To read further"
 The trend of a healthy lifestyle promptly gains popularity around the world! Today it is fashionable to be healthy, to refuse addictions, to pay special attention to a food allowance and physical exercises.In support of this important direction the grandiose project "Wellness pumping" which helped all interested was carried out since July 18, 2016 within 12 weeks not only to know bases of a healthy lifestyle, but also effective ways of its promoting better... To read further"
Marathon of symmetry and beauty of a body of 2021. lastohka16-11. Summing up. in the Fitness group and diets
 Dear readers, all good afternoon! Happy people of hours do not notice, and at me, did not manage to look back here and months flew by). Is during this time made much and life sparkles bright paints, but some moments if not every day, then are steadily observed). It concerns also health of a body, useful habits.Here month I continue to be engaged according to the individual program from Lerchik, this is the owner of the cosmetic company Letik... To read further"
"Nepotechny days" from Rexona: a free admission on a skating rink in Sokolniki in the Fitness group and diets
 On February 27 and 28 on a skating rink "Ice" in Sokolniki the entrance free for all comers will be open!The winter comes to an end, so, time to get out from under warm plaids to the street and to begin to prepare actively the body for a summer season came! It is known that the sport is useful to health and a figure in any its manifestations, and having even had a good time with friends on a skating rink, you can begin to bring muscles into a tone... To read further"
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