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Фитнес и диеты

Fitness and diets

Community for those who want to be slender. Here we discuss the problems and achievements in the aspiration to lose the excess weight and also favourite sport, diets and all possible technicians of weight loss.
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Records with the diets tag


Как выглядеть на 5 лет моложе. Советы диетологов Serums and lotions can help your skin to look fresher, but they are powerless if you do not watch the food.
The uneven complexion, pigmentary spots, flabby and dry sites of skin — all this can be accepted stoically. And it is possible to try to make with it something.
Having a little changed the diet, it is possible to turn back the clock.
1. FORGOT THE MISSILE DEFENCE SUGAR
Besides all of the known problems with excess weight, simple sugar are capable to destroy your skin... To read further"
+33
Mari67na August 17, 2016 1534 30 29
Что есть, чтобы никогда не поправляться? 17 советов самого известного биохимика в мире It seems that during the winter someone took in all your summer clothes? Means came it is time to think of a figure. If you want to support stable weight and never to recover, forget about strict diets. Here what is advised by Colin Campbell, the author of the book "Chinese Research" (more than one million ekzeplyar in 10 languages are sold) and the most famous biochemist in the world.
1. Define in what your personal motivation. You will manage to achieve success, only if you have a feeling that all changes happen thanks to you... To read further"
+42
Mari67na August 6, 2016 1610 29 46
Кокосово-шоколадный напиток от Nutiva The Nutiva company is not tired to please the consumers with refinement of products.
Today my morning began not with coffee, not with muesli, and with coconut and chocolate drink, all kitchen was impregnated with pleasure. Having closed eyes, I presented myself somewhere on the seashore under wide palm leaves with fragrant hot chocolate in hands.
Coconut and chocolate drink from Nutiva is the product of organic origin having absolutely natural structure... To read further"
+11
ELisenok May 27, 2016 465 26
Nutiva - натуральные продукты для здоровой семьи! "Nutiva" - the world leader in the field of innovative healthy food who is engaged in production of organic products from superfoods. Unique lines of means are based on such most popular products as coconut, cocoa beans, seeds of a chia and hemp.
One of the components affecting quality of life is the healthy and balanced food. "Nutiva" is glad to offer the consumer the wide range of natural products which can be at the same time useful and tasty... To read further"
+18
rufina74 May 12, 2016 908 1 34
5 мифов о сбалансированном питании How to refuse false representations and to competently make the daily menu? Councils from experts of Herbalife for maycharmelek.
The summer – time filled with bright events and unforgettable impressions comes nearer. Not to miss the surprising moments of a solar season, we need energy and good health which the balanced food will help to provide... To read further"
+31
rufina74 May 2, 2016 2362 7 13
Как похудеть с помощью астрологии Since ancient times people applied astrology not only to predicting of the future, but also used it in questions of beauty and personal care. The astrologer Vera Hubelashvili told about what products should be used to zodiac signs always to be left in an excellent form without some special efforts.
If its advice helps you, I will be very glad. Always there is a wish to share the necessary poleznost... To read further"
+20
nkova09 April 5, 2016 689 10 26
Мало едите и не худеете: 10 причин, почему килограммы не уходят Did you cut off a diet to a minimum, eat almost like a birdie, and scales persistently show same (and absolutely sad) figure? Let's understand why weight does not leave.
If you for a month and more watch the food, and weight does not leave and stands still, look for the reason in our list!
1. Whether all as it should be with a thyroid gland?
If at you gipoterioz, that is function of a thyroid gland is significantly reduced, you will not lose weight, will not deal with this problem yet... To read further"
+31
nkova09 March 8, 2016 1268 19 44
Секреты, помогающие удержать вес. I found these simple and available councils in the Internet. Can whom it is useful.
1. Eat fruit for breakfast
Try to eat fruit in the first half of day, for breakfast especially in the mornings. They very well influence an organism, being vitamin-rich, potassium, magnesium, calcium, iron and sodium. Fruit that we eat for breakfast, satisfy thirst for sweet which inevitably arises during the day, and, thus, help you to refuse an after-dinner dessert.
2. Chocolate... To read further"
+26
Evanzhelin February 28, 2016 1032 18 30
Правильные макароны для похудения Look at Italians who very often eat pasta,
but at the same time look perfectly.
There is one secret –
they eat only the correct pasta.
Than are useful?
The real pasta which bring benefit consist only of flour of firm grades of wheat and water. Such product can be stored in the closed packing about a year and at the same time pasta will not lose the taste and nutritious properties... To read further"
+13
toha336 January 24, 2016 1454 6 39
Какой сыр можно при похудении What cheese it is possible at weight loss? It is a question which interests many girls keeping the figure and health. As a rule, at maintenance of a body in shape all nutritionists and doctors advise to use more vegetables and fruit with the low content of sugars, low-calorie dairy products and also fast grades of meat and fish where a lot of protein and a minimum of fat contains. However it is quite difficult for much to refuse cheese during diets... To read further"
+14
toha336 January 21, 2016 2111 6 47
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