I welcome all partners on such great business - weight loss on two-three of kilograms by New year. Though personally I need to dump weight more But at least though I will begin together with you - charming maycharmelka. Perhaps desire to continue will remain further. In plans at me the healthy nutrition, calculation of calories and physical culture - are a little kardio, a little power and evening yoga or Pilates. All this houses. To the hall to go there is no opportunity yet. Well, friends beauties? Forward! All of good luck!

I am very glad that all of us (or almost everything)) decided to grow thin by New year
I this week will have no special diet, but will consider calories at an opportunity.
So, yesterday in the morning drank a glass of warm water, and in 2 hours had coffee + 1 small loaf.
For lunch chicken home-made noodles (to myself I in bank put more liquidly), in 2 hours tea without a thing.
The afternoon snack was not, having a snack apple (though in general that it is possible to call it also an afternoon snack) was)... To read further"

Hi, girls!
Here also the stock "We Grow Thin Together" by New year started. I will honestly tell, the post from hudopopka lay in the draft copy of week two, I wanted to offer the idea of a marathon, but were ahead of me. And it is healthy! Not one means I asked a question to the priest to lose weight. Together more cheerfully!
So, we will begin!
Olga. Weight for today 74.5 kg. (growth 165).
I will aspire here to it:
Here, for reference, weight is 67 kg.
The PURPOSE on a marathon:
- to throw off 5 kg (to have the weight of 69 kg by New year)... To read further"

Dear ladies, thank you that allowed to participate in this most interesting marathon! We grow thin by New year - the motto which is rather motivating! As well as all of you, I want to look slender and beautiful too! :-) My growth - 160 cm. Weight - 61 kg. Very much I want to weigh 55! From tomorrow I begin a diet buckwheat. I am going to follow its 14 days. It appears, many lose up to 10 kg on this diet. Buckwheat on this diet is not boiled, and left for the night in a thermos, having filled in with abrupt boiled water... To read further"

All hi! All I want and constantly I postpone this moment. And here just and the support group is so will grow thin more cheerful! After the delivery recovered. Then sat down on Dyukan after which began to sip kidneys and as it appeared, impaired a little my health. So now any, and food with restriction of sweet, flour, fat, fried, etc. Well and for the night of course not to eat too much and try to drink enough liquid in day. In the nearest future I plan to go to fitness and the pool... To read further"

All hi, specifically I sat down on our favourite website here. And, I participate everywhere where only I can
And it is a hair marathon, a marathon on strengthening of a back... well and for the company decided to dump still two-three of extra kilos And that, soon New year, there is a wish to be in all beauty, besides, God grant, it seems as some changes are outlined in my gray everyday life
And so, the marathon at us started today, and I... as always in a business trip, to be exact only today here, that is arrived to a business trip... To read further"

As after the last childbirth, and passed 1.5 years, extra kilos do not want to abandon me at all, I decided to take care of the own life on more particularly. Now my weight of 66 kg at and height of 176 cm. My weight, before first labor, was 60 kg. After the first, there were 2-3 kg, and now still increased. Before myself I set the purpose not big, about New year to dump 2-3 kg. I think, this purpose is quite achievable.
I want throughout a marathon, to use no more than 1500-1700 kcal. a day, to reduce the uses of carbohydrates... To read further"

Scales foully stopped on 58 kg! It is a signal that it is time, long ago it is time to get it together, to sew up a mouth and to take care of the own life closely! I go on a diet of geishas! It is interesting to me to try on himself!
Yes, yes, yes! Rigidly and simply!
Today bought 1 kg of brown rice, five days rice and green tea!
Milk, is not my product, here such small and
useful unloading for an organism. I want to dump and not to gather!
After 18 hours is not, but owing to the work, not always so it turns out, and there is a strong wish... To read further"

Persons interested to participate in a marathon enough, today us 35 was gained!
To New we in a stock still have time and I am simply sure that such amicable company we will cope, we will surely dump couple of kilogrammchik, we will feel better, we will be able without efforts to put on a favourite thing, we learn and we will share new recipes of symmetry and health!
In order that all process was pleasant I suggest to choose for myself diet option as all of us different and who as not we know the organism... To read further"

Throughout the post about a diet of Geishas, such thought sank down, but whether not to organize to us, girls a mini-marathon in a predveriya of New year and to perfect the porcelain figure this diet or other diet?
We can diversify on the course during this time and add still a couple of the high-speed, checked ways on ourselves. Let's share tasty and easy recipes. Us already three, can still who will want to keep the company?
We register!
1.nkova09
2.toha336
3.Syltan
4. Kuba-I
5. Irina1980
6... To read further"