Fitness and diets Community for those who want to be slender. Here we discuss the problems and achievements in the aspiration to lose the excess weight and also favourite sport, diets and all possible technicians of weight loss.
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Activity Tracker, Smart watch is the necessary thing or expensive knickknack? in the Fitness group and diets
![]() Here on a photo the most budgetary from Xiaomi. They consider calories, physical activity, even dream duration. And that - that there still... And yes, they show date and time. Notify on SMS... To read further"
Wow! 10 best herbs for destruction of fat in a stomach and removal of toxins! in the Fitness group and diets
![]() This grass is widely used in Ayurveda and possesses diuretic action. Gurmar will clean kidneys, will save from hypostases, will help to cope with hunger attacks. Besides, gurmar suppresses thirst for sweet! 2. Ginseng The ginseng has wonderful property to give to an organism additional energy. By means of a ginseng it is possible to disperse the metabolism and to lose weight if to use it regularly! 3. Oregano Oregano — powerful natural antioxidant... To read further"
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![]() How does clarification influence a beautiful shape of a stomach? Toxins and slags which accumulate in our organism influence also weight and volumes. Therefore it is necessary to fight against them... To read further"
![]() Introduction 1. We get rid of the second chin, we strengthen a face form 2. We get rid of bags under eyes, we strengthen a circular muscle of an eye.
![]() Any berries and fruit will approach: currant, cherry, bilberry, gooseberry, apples … It is possible to create compote allsorts, it is possible to cook from one ingredient. Compote will help to dampen ardor, will saturate you with vitamins, will promote improvement of digestion and removal of slags from an organism. Of course, it is better to drink fresh compote — preserved usually prepare with sugar, and it for us for anything. 2. Apples and raisin decoction... To read further"
![]() Honestly, and itself I love tea with milk. But more than once thought of advantage of such drink. The fact that regular consumption of tea in pure form (without addition of milk, without sugar and sweets), really, promotes burning of calories in an organism, I know. Too all know of advantage of milk... To read further"
![]() Unreal transformation... To read further"
![]() What does it give me? 1) Balance training. To build an asana and to hold it on branches - demands excellent balance. 2) Contact with the Nature through a tree. I literally feel a part of a tree, either a bird, or an animal. 3) Concentration. Trains incredibly. At the time of performance of an asana I am extremely concentrated on its performance and deduction. 4) Contact with the internal child... To read further"
![]() Perhaps, the first that comes to mind, speaking about advantage of eggs, are proteins. But important their existence in eggs, and the correct proportions of all nine irreplaceable amino acids necessary for an organism is not simple... To read further"
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