Today decided to prepare a small fish with vegetables.
At first cut with circles eggplants, salted and allowed to stand. Then washed away bitterness and laid out in a form.
From above put a small fish.
Strewed with the cut pepper and onions.
Then laid out tomatoes.
Shook up two eggs with sour cream and filled in all this beauty.
Put in the warmed oven.
At the end strewed with cheese and greens.
Such tastiness which with pleasure was eaten greedily even by the grandson turned out here.

Today made baked pudding on Aleksandra's recipe which is laid out here:
www.wowcharm.us/post/42151/
I did not adhere precisely to grams, but in general did everything according to the recipe.
Only added a little more cauliflower (it was necessary to use urgently somehow it that was not gone). Also did not begin to add cheese. With it, of course, more tasty, but and it is more calories.
Baked pudding turned out big
Prepares easily. And on taste - you will lick fingers. I it watered another 15% with sour cream... To read further"

In the light of our marathon interesting video got to me. I want to share it with you.

Decided to refuse long loaf and to pass to small loafs.
Bought several different packs today.
In shop I chose from all variety where there are less carbohydrates.
And here let's look what difference.
Others are slightly higher.
And here I have a question: Help to understand what small loafs it is more useful?
Do you in general look at indicators when you buy? And if yes, that on what?
And what bread you eat?
And still, how you think whether fresh bread or a toast influences calories?

To grow thin, it is not necessary to starve — rather just to choose the correct products.
Not to keep to diets, to eat fully and at the same time to grow thin — not a fantasy, but the unique healthy way not only to lose extra kilos, but also to keep the reached symmetry. And in order that weight left even quicker, it should be added products which force our organism to burn fat more actively to a daily diet.
GARLIC and ONIONS... To read further"

I am not a pokhudatelny maniac, but decided to beat all fronts at once. Here www.wowcharm.us/post/42782/ told about the Yellow Tablets complex which help to reduce thirst for sweet. But I will not hide that doing the order on the website Herbalife, ordered to itself Evening cocktail.
At once I want to tell that I try to lose weight not only by means of various means... To read further"

There are hundreds of options of the various diets promising wonderful transformation of a body in the shortest possible time. But we will be honest, diets are always doubtful pleasure. Moreover, unsafe. We offer more democratic option. Include the products helping to lose weight in the diet. They are low-calorie, quickly sate an organism with energy and often contain substances which, literally, burn fatty deposits.
Almonds... To read further"

I am the most real sweet tooth and without sweet I cannot live day. Especially I adore cakes, cookies and I will not refuse cakes too. But practically all store sweets contain a lethal dose of sugar. And it is fraught with problems with health, in particular with a figure. Therefore I decided to find an alternative to store vkusnyashka which would be slightly more useful also than less kaloriyny. Also found - the brand of Faberlic has great cookies with taste of Eat&Fit strawberry... To read further"

Hi everyone!
I suggest to make very useful ginger drink. Drink sweet-sour and very fragrant.
Besides it is useful to your immunity, it accelerates a metabolism, increases appetite, improves digestion and promotes weight loss.
Ingredients:
Ginger – 50 g.
Lemon – 1 piece.
Turmeric – 1 tsp.
Honey – 2-4 tablespoons.
Water – 2 l.
Preparation:
We will peel ginger and we will cut on small pieces, we will fill in waters. We put on fire... To read further"

Girls, kind time of day!
The girlfriend decided to grow thin in anticipation of summer, chooses a diet. And decided to grow thin considerably therefore its choice fell on the Japanese diet and Dyukan's diet. Thinks between these two.
For those who do not understand diets, attach plates with the principles of food. I will tell at once, both diets are not pleasant to me - too rigid. First, it can do much harm to health, secondly, the high probability to break.
(It seems to me, in general tin.)
It is more loyal... To read further"