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Fitness and diets Community for those who want to be slender. Here we discuss the problems and achievements in the aspiration to lose the excess weight and also favourite sport, diets and all possible technicians of weight loss.
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Records with the woman tag 6. The fat-free products will not help to become more harmoniousWhat are you doing, buying milk, sour cream or cottage cheese in shop? I bet, the same, as I – you look at fat content. It is forced to upset you – scientists claim that the content of fats in products does not influence the weight of the person. The British scientists managed to find out what is absolutely unimportant what part of calories your organism receives from fats and what – from proteins and carbohydrates... To read further"
 1. Silence as "safety lock" from overeatingFor anybody not a secret that regular overeating is the main reason of excess weight. Often it is caused by constant experiences and stresses. And the more disorders in human life, the more often he "calms down" by means of tasty and high-calorific food. The American psychologists found other way of fight against nervous overloads. They suggest … to be in silence more often... To read further"
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