The sport was, is and will be. Now, the most part of the population works, say, so, almost "not movably" at the offices in front of computers. During breaks, naturally, nobody does warm-up. The organism does not receive enough movements. Therefore the headache, fatigue, slackness and other indispositions quickly develops. Due to such negative trends various diseases, excess weight, irritation, a nervous tic can develop... To read further"

All of us at certain stages of the life make decisions which, to some extent, define the further future. It occurs, for example, during the choosing of friends, hobbies, a profession and so on.
And even having decided to play seriously sports, it is necessary to answer himself a question: whether I want to play in team or after all individual disciplines are closer to me... To read further"

To play sports and to achieve the planned objectives, it is necessary not just to be engaged in it for days on end. The big part is assigned to food. Many do not understand that it is not necessary to keep to diets or to gorge on on the contrary so that it is simple not to sigh. Thus, not to reach objectives. For itself will be enough to make the schedule of meal (to plan the diet). In food you should not experiment over yourself, it gives us energy, strength for our daily fulfillments... To read further"

There are among you those who do not like to ride from the hill in the depth of winter? I think that such it is not enough, especially among those who have in the house of little children. By the way, active pastime in the fresh air - a great way to strengthen the health, to increase immunity and to be loaded with cheerfulness for all day... To read further"

The father wearily sighs,
The grandmother drinks validol
The time means comes
Mame to enter a patrol!
Children active crowd
Jump then, there
I will bring together all and I will construct,
Also I will instruct:
"Jump on runbikes,
Amicably play a ball,
Swim safely in the pool,
Summer - time of sports tasks!"
**********
Summer this the most wonderful of seasons. School students are dismissed, malyshnya from kindergartens can be let in free floating too... To read further"

Everything my sports hi!
On my sports and sports occupations I write the most part of the articles in recent years. Including on our favourite maysharm a good few of my posts is created on this subject: exercises and techniques for active, a healthy lifestyle.
But I will reveal to you a terrible secret. Which never and wanted to open to nobody.
I was always very frail child. Just to a disgrace! Only I will have quinsy - otitis begins... To read further"

Rustle of autumn foliage
Easy cool smoke
In the thought head – dreams
And you do not feel legs
The sun woke up hardly
Also stretched a beam
Here and the footpath is visible
Perhaps we will also begin with it?
You will rush as a fallow deer
You will direct forward
Only keep – be not tired
The sport is life, it is take-off!
Oh, as I love morning jogs! I am not able to express in words as far as it invigorates and gives fresh forces and feelings... To read further"

Any girl or the woman wants to be desired. Recently received popularity such dancing discipline as a stripplastika. You should not confuse a striptease with this program though it became a basis. Actually, priorities of these two concepts absolutely differ. It is possible to tell that the striptease purpose is seduction and seducing rather. Stripplastika is necessary to keep the body in a tone, including flexibility, an extension... To read further"

The sport is life! The sport is health! The sport is an opportunity to develop, be improved, set before itself the purposes and to reach them!
For this reason it is very desirable to attach to sport of children, since age of 4 - 7 years. It, undoubtedly, will positively affect their future. Though, of course, having become more adult, children will solve whether they want to continue to develop in the direction chosen by parents or not... To read further"

All hello!
Actually, about sport it is possible to talk endlessly. And today I would like to tell some parables about sport which I heard from lips of the teachers of physical culture. They quite often "vspylavat" at me in memory. The sense of some of them, reached me during the competitions.
Parable 1. Once long ago there lived a soldier who liked to show all the force. With whom only he had no fights: and with masters of martial arts, and athletes. Won a victory at all... To read further"