Spring marathon of symmetry of 2023.

Expensive charmelk! We open our spring marathon of symmetry of 2023!
Please, publish your starting posts as soon as possible and begin to work on yourself.

The marathon will last from March 12 to June 11.

We will need 3 months to see results, to get and set useful skills further with little effort to continue care of a body.
Summer we will meet fully equipped and we will be the most harmonious and attractive!!!
The purpose of a marathon it is not simple to lose excess weight, we do not compete who will lose weight quicker. The marathon purpose---with love to itself to strengthen muscles, to remove flabbiness of skin, to raise the general tone and self-confidence.
Each of us is unique and unique. And everyone chooses the personal program for food, sport and care of a body.
You do not hurry, gradually you will be involved and difficult will seem to lungs.
Begin with the small trainings short on time. So you have more chances that you will not throw halfway.
The main thing is to begin! Give yourself, darling, there is a little attention.
If councils, motivation, "kicks" are necessary---address!
I wait for your starting publications to bring them here:

Alouisa

www.wowcharm.us/post/52672/

week 1 +, week 2 +, week 3+, week 4+, week 5+, week 6+, week 7+, week 8+, week 9+, week 10+,11+,12+

Navely www.wowcharm.us/post/52684/

Kuba-l www.wowcharm.us/post/52682/#com1891468 week 1+, week 2+, week 3+, week 4+, week 5+, week 6+, week 7+, week 8+, week 9+, week 10+,11+,12+

toha336 www.wowcharm.us/post/52688/#com1891593
Week 1 + www.wowcharm.us/post/52710/#com1892341
Week 2 www.wowcharm.us/post/52745/#com1893437
Week 3
www.wowcharm.us/post/52759/
Week 4
www.wowcharm.us/post/52830/ of week 5-6.
Week 7 www.wowcharm.us/post/52858/#com1896532
Week 8
www.wowcharm.us/post/52906/
Week 9 www.wowcharm.us/post/52965/#com1898883
10+,11+,12+
marinka boiko03
www.wowcharm.us/post/52687/

Irina Liven www.wowcharm.us/post/52713/#com1892391 week 1+, week 2+, week 3+, week 4+, week 5+ week, week 6+, week 7+, week 8+, week 9+,10+,11+.

Every week it is necessary to write the small report on the done work---that were in time what were not in time that turned out or not really... Be honest from by itself.
I will add pluses to each name of the participant according to reports in a week.
At the end of a marathon you will publish a finishing post with results.
Prizes to us were promised by administration of the website.)))

I wish all health, patience, achievements in a marathon!!!
Join us, together more cheerfully!!!