Symmetry marathon. Marinka Boiko03

All hello!

Long ago I dream to lose weight, but there is constantly not enough time. But here such opportunity to participate in a marathon was presented, I cannot it, this opportunity to pass.

Before childbirth I weighed 63 kg, with a height of 167 cm. Now my weight is 76 kg.
Other parameters:
OG – 85
FROM – 90
ABOUT – 115
Clothing size - 48

After the delivery I cannot lose weight in any way. More precisely even if grew thin, then recovered again. It is difficult to keep weight.
Still now I constantly on the way. Therefore to eat properly – I practically have no opportunity. If carries on the way to meet good cafe if does not carry – a shaurmichka round the corner. But it so, lyrics …

Actually I was already accustomed to take with myself yogurts, thermoses, nuts, cereal bars and even boiled eggs. (Occupies the most part of a bag which I collect to the road tormozok). Tried to consider calories, is not in the evenings. But as candy with coffee in the mornings …

I do not drink mineral water, I do not eat chips. Yes my weakness is a sweet and coffee. Coffee is a lot of …

And generally I sit. The sitting way of life, sweets against which it is difficult to resist also dreams of a slender body.
Of course, first of all I would like to adjust food. To consume less calories.
Secondly, active lifestyle. To go more, even to run. Here bought gantelk, a jump rope. Established shagometr. I want to register in yoga-hatkhu still.



And of course care of a body. I want to try an obvertyvaniye, cellulitis on the place, itself does not disappear. Still I will buy kremushka, srubs and I will surely tell about their effect next time.

All thanks for attention and progress!