To lose weight
110 materials with a tag are found "to lose weight":
All hello!Long ago I dream to lose weight, but there is constantly not enough time. But here such opportunity to participate in a marathon was presented, I cannot it, this opportunity to pass.
Before childbirth I weighed 63 kg, with a height of 167 cm. Now my weight is 76 kg.
Other parameters:
OG – 85
FROM – 90
ABOUT – 115
Clothing size - 48
After the delivery I cannot lose weight in any way. More precisely even if grew thin, then recovered again. It is difficult to keep weight.
Still now I constantly on the way... To read further"
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marinka boiko03 | March 13, 2023 | 1212 | 1 | 28 |
Svetlana Strelnikova: "I am a woman who all life fought against excess weight and won against it" group Between us, girls
I got acquainted with Svetlana on courses of literary skill. At the time of our acquaintance she was in Kazakhstan, then in Germany, but the most surprising turned out the fact that both of us live many years in New Zealand. Only on different islands - I on Northern, and Svetlana on the Southern island. We communicated in Zoom and on Skype, made three joint videos on subjects: how to lose weight without stress why it is important to have a slender waist, and about a thyroid gland... To read further"
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Golden_Nut | May 26, 2022 | 2786 | 9 | 19 |
How to control appetite? My history and thoughts in group Female health
The product is received for testing at a discount or free of charge
Excess weight – a problem of modern mankind. Sweet sparkling water, fast food, semi-finished products, snacks and uncontrolled consumption of food leads new and new kilograms and also problems with health. Unfortunately, I am not an owner of an ideal figure, but so there is a wish to bare legs and not to hide a fold on a stomach on the beach under pareo or a towel.It seems to me that I conduct all the conscious life in fight against excess weight. Still! To give rise five children and not to gather... To read further"
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December 8, 2020 | 625 | 1 | 12 |
The Hollywood soup - the Super recipe for symmetry. Or how to lose weight by 10 kg! in the Fitness group and diets
All hi and welcome to my page! Today I will have rather not usual video for my channel. - As I cook the favourite soup for maintaining symmetry.I buy ready organic vegetable broth. In which small I cut potatoes, carrots and Cherie's tomatoes.
Broth I dilute with the filtered water in a proportion one to two. One portion of such broth contains only 10 calories.
Also I add 2 tablespoons of olive oil and couple of pinches of pepper... To read further"
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elattan | July 28, 2020 | 700 | 2 | 22 |
Fat-burning cocktails - 5 recipes.
Fat-burning cocktails - excellent means for fight against excess weight. They accelerate metabolism, dull feeling of hunger and supply our organism with vitamins and minerals. The best five of recipes of these faithful assistants to a diet.
How to make fat-burning cocktails of the house
Actually there is nothing more simply. Everything that will be required to you, is the "correct" ingredients and good mood.
Why these drinks are called fat-burning... To read further"
Fat-burning cocktails - excellent means for fight against excess weight. They accelerate metabolism, dull feeling of hunger and supply our organism with vitamins and minerals. The best five of recipes of these faithful assistants to a diet.
How to make fat-burning cocktails of the house
Actually there is nothing more simply. Everything that will be required to you, is the "correct" ingredients and good mood.
Why these drinks are called fat-burning... To read further"
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mslena2106 | August 15, 2018 | 580 | 5 | 2 |
Kseniya40. Prepare a figure in the winter. A spring marathon of beauty "3 in 1" in group beauty Secrets
Dear Maysharmelki, all hello!!!Wanted to place the post in the first day of a marathon at once, but far from it, - the new client puzzled with annual reports which it is necessary not only to make on "others figures" and as it appeared, completely them to correct for all year.
The head already around, but today nevertheless chose time for itself as favourite, and that "Beauty train" already departs from the platform.
And a couple of words why I did not reach the end of the New Year's marathon, - the reasons of the physical plan, t... To read further"
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Kseniya40 | February 3, 2018 | 483 | 1 | 39 |
LINEN FLOUR FOR WEIGHT LOSSWhether you know that linen flour is one of the most effective natural remedies for fight against excess weight? Of course, this product is not the panacea saving 5 kilograms a day, but its fat-burning and cleaning an organism action was proved by many nutritionists. Today we will tell you about weight loss secrets which include or completely are based on this curative product.
Linen flour for weight loss - effective recipes:
WAY FIRST... To read further"
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dikoros80 | August 2, 2016 | 5923 | 41 | 21 |
Long ago it is known that a full-fledged dream — one of conditions of successful weight loss. But whether it is possible to strengthen somehow this magic action of a dream to force an organism to burn even more calories?What best place to throw off hated extra kilos? Gym where you will exhaust yourself for hours on the racetrack? Kitchen where you learn recipes of fifty dishes from vegetable marrows? No, it is the bedroom! At least, scientists so claim... To read further"
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nkova09 | July 21, 2016 | 922 | 2 | 87 |
Hi everyone!To skilled phytocuties who spend the best years in the fitness centers my article will hardly be interesting. And here to girls who will of circumstances save each ruble now or physically have no time for the fitness centers, or live where there are no fitness centers, and there is a wish to be engaged, I will show several simple and several difficult exercises which it is possible (and it is necessary) to carry out, without leaving the house.
1. An extension on a cross split with use of easy chairs
2... To read further"
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Golden_Nut | June 17, 2016 | 1829 | 20 | 73 |
Now nutritionists of the whole world speak about that, having a snack is how important for weight loss, correction of a figure and recovery of health. The matter is that meals are extremely useful each 3-3.5 hours to good digestion and also help an organism to keep high metabolic rate.The organism acquires nutrients better that allows to control feeling of hunger and not to eat in the main meals more, than it is necessary.
But having a snack to having a snack discord... To read further"
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toha336 | January 20, 2016 | 1433 | 21 | 89 |
Flat tummy – a dream of any girl, each girl wishes to make the press flat and tightened.But not each of them, knows what for this purpose needs to be done.
COUNCILS FOR FOOD
The most important in achievement of this purpose is a healthy nutrition, without it anywhere. Understand and remember one: it is impossible to grow thin locally, that is only in one place. It will not turn out so that the stomach was flat, and a bottom and hips remained the same... To read further"
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toha336 | January 17, 2016 | 1468 | 57 | 32 |
About starvation and weight loss, about excess weight and as the mass of information will get rid of it in network. It is a lot of empty, it is a lot of advisers who in practice do not follow the recommendations.
The other day the excellent book caught sight. More precisely a course which helps to look at the world with other eyes.
But I want to warn at once that this book for clever. For those who think. For all those who want to change the way of life and look for the answer... To read further"
The other day the excellent book caught sight. More precisely a course which helps to look at the world with other eyes.
But I want to warn at once that this book for clever. For those who think. For all those who want to change the way of life and look for the answer... To read further"
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kuhnea metod | January 3, 2016 | 614 | 2 | 4 |
To overcome "evening Gers" or what to replace with a habit to overeat. in the Fitness group and diets
Hunger is different. Someone for one evening swallows the compelling detective novel. Someone savors acting of the next high grossing film. And someone falls every evening into long gastronomic madness. How to cease to eat too much in the evenings?Most of the people who got up on a symmetry track first try not to eat after six, and then begin to ignore a dinner at all. Sooner or later such approach comes to an end with one – failure, a night bacchanalia at the refrigerator and extra kilos... To read further"
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Wellness Blog | October 19, 2015 | 1120 | 14 | 20 |
After publication of article the dispute about their caloric content arose by me about useful dinners in which also fruit appeared.I think after reading of this article, some will understand that fruit is not so terrible as they speak about it!!!
It seems that fruit contain natural sugar which cannot add a waist to steam of excess centimeters. But whether it is so safe to eat favourite fruit salads, apart from calorie and without limiting itself? Let's count... To read further"
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Wellness Blog | October 19, 2015 | 577 | 2 | 22 |
Hi everyone!Recently we all Charm considered a creative make-up for eyes.
Vividly so mermaids a few centuries ago settled down also other characters!
Continuing a subject of a creative make-up, I suggest to consider creative approach to putting lipstick.
It is difficult to woman to do without lipstick. Sometimes, it is just impossible. They (lipsticks) are different, the most unusual, even the owners changing color on mood... To read further"
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Gracie | August 30, 2015 | 716 | 2 | 26 |
Girls, I want will share the way to lose extra kilos.
All life I have a fight against extra five kilos. I them am they me.
I treat those people who since morning do not hunger. At night I never eat, but after six I have always a bite hours in nine, something type of micro sandwich with cheese, I can and still that to eat that, but a tiny portion.
For breakfast I can just drink coffee or molokochay. Closer by 11 o'clock the feeling of hunger begins to tear apart me... To read further"
All life I have a fight against extra five kilos. I them am they me.
I treat those people who since morning do not hunger. At night I never eat, but after six I have always a bite hours in nine, something type of micro sandwich with cheese, I can and still that to eat that, but a tiny portion.
For breakfast I can just drink coffee or molokochay. Closer by 11 o'clock the feeling of hunger begins to tear apart me... To read further"
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Panda Yu | May 1, 2015 | 1147 | 16 | 12 |
Whether heard about the little wonderful assistant in fight for extra kilos? Anyway, I want to share the experience its uses.
For a start preamble.
On one website where all fans are going to grow thin, saw such thought: well that who by nature thin, eats much it has a metabolism raised therefore it does not get fat. And further there are any examples - who remembers the husband who the girlfriend who the fellow worker... To read further"
For a start preamble.
On one website where all fans are going to grow thin, saw such thought: well that who by nature thin, eats much it has a metabolism raised therefore it does not get fat. And further there are any examples - who remembers the husband who the girlfriend who the fellow worker... To read further"
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Natalimarket | April 17, 2015 | 1183 | 5 | 18 |
We prepare a body for summer! 9 productive stomach exercises, hands and buttocks in the Fitness group and diets
Why to spend a lot of time, making exercises only for one group of muscles when it is possible to train three at one stroke at once? With these exercises you will train hands, a press and buttocks at once. Everything that is required to you, are dumbbells, a mat, the Swiss ball and desire to bring the body into a form.The bridge with dumbbells
A. Lay down on a back, knees are bent, a foot on a floor at distance about 12 cm from hips. Raise hands with dumbbells up, then raise buttocks and a waist.
B... To read further"
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Intizar | April 13, 2015 | 842 | 31 | 9 |
Nobody likes a bugristost and flabbiness on own body. Cellulitis is an increase in fatty cages and violation traffic of fatty tissue. under the influence of a number of factors of a cage begin to work a little differently, than ideally - strenuously accumulate fat and liquid and products of the activity detain... To read further"
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Natalimarket | April 13, 2015 | 763 | 11 | 14 |
Trends in fashion and beauty change every decade, and now all admire slender bodies of phytocuties.Still some leanness - and unhealthy, so-called models hangers at which bones stick out from under clothes was fashionable 5-7 years ago.
Also there is a question - and whether there will be a fashion for full, in sense not thick (with obesity unhealthy), and girls be obese?
Most of female residents of Russia - not such and thin, besides not all work at offices, managers and t. o... To read further"
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kamchatka2005 | April 7, 2015 | 1622 | 47 |
