Svetlana Strelnikova: "I am a woman who all life fought against excess weight and won against it"

I got acquainted with Svetlana on courses of literary skill. At the time of our acquaintance she was in Kazakhstan, then in Germany, but the most surprising turned out the fact that both of us live many years in New Zealand. Only on different islands - I on Northern, and Svetlana on the Southern island. We communicated in Zoom and on Skype, made three joint videos on subjects: how to lose weight without stress why it is important to have a slender waist, and about a thyroid gland. Svetlana is a good doctor, very interesting person, the happy and beautiful woman. After long and unsuccessful attempts to lose weight, she decided to specialize as the doctor in this area, studied the most modern approaches, and, at last, dumped forever hated excess 23 kilograms. I wanted to acquaint you with it.

Svetlana, I am on friendly terms with the website wowcharm.us 7 years, and your activity for all 100% fits into its subject. I begin each interview in this heading with my favourite question. Let's present that this interview is read by each person of this planet, but at your order only 50 (a plus-minus a little) words. Tell about yourself the most important, than you are interesting and than is important for this world?

I am a woman who all life fought against excess weight and won against it age most difficult for this purpose. I met the man of the dream and moved to New Zealand, having left prestigious work in Kazakhstan. And at last, I am a doctor and the expert in dietology of the Russian society of anti-aging medicine and the author of the Full Symmetry program

At once it is visible the good doctor - everything accurately and the most important! To doctors at most of people reverent attitude. Why chose this profession? Tell about the experience as the doctor. You managed to make excellent career in clinic at the Administration of the President of Kazakhstan.

Medicine - almost tradition in our family. My grandmother from the father was a nurse, mother is a health officer on hygiene of food. And my choice was not long. It was always very interesting to me to know and understand as what works in our organism. And the medical institute was the best choice.

The main thing, than medical education differs from a nutritsiologiya, biology and even psychology - it is development of clinical thinking. To be able to see an organism in general. To understand interrelations between bodies and processes, to find a root of a disease or this or that condition of the person. Not to treat symptoms, and to see a picture in general and to recover the person health.

Unfortunately, official or as now speak, the conventional medicine, has no for this time and resources. Its task - not to allow the person to die. Also believe, it is an important and necessary mission. And here the problem of health and long active life is a problem of each of us. The modern world imposes on a human body increased requirements. For example, our organism is created to acquire and digest no more than 2-4 kg of sugar a year. But the modern person eats from 35 to 200 kg of sugar a year. Z5 of kg is eaten by those who do not eat sugar and sweets. And we need to be able to neutralize this effect, to return to a human body natural ability to be harmonious.

Svetlana in the early childhood

I about excess weight know firsthand. I since the childhood was a fat child and fought against it. I just also created the program when I worked in the Central clinical hospital of the Administration of the President of the Republic of Kazakhstan. Together with my head, we began to create the Center of studying first at that time, treatment and prevention of a metabolic syndrome (the metabolic syndrome is and there is that excess weight which is so difficult for lowering). I pay your attention - studying and prevention. These clinical practices are the cornerstone of my program" Full symmetry".

I in the early childhood was round too. Svetlana, tell in more detail about the author's technique "Full symmetry"? In what its highlight or how it is fashionable to speak now - unique advantage?

Unique advantage is that you full! And harmonious. Thanks to this technique of people starts process of a zhiroszhiganiye, natural to each of us. If you have an excess weight, this process is turned off. Diets and starvation will allow you to lose weight, but will not include a zhiroszhiganiye. And you break and will gain weight again.

Actually, so was also with me while I tried to lose weight by means of popular diets and recommendations. And so happens to many women who come to me.

So, I was a fat child. And it means, since the childhood my organism was predisposed to gain weight. And I fought against this excess weight all life.

When I grew up, I went on "hell circles". Diet-failure-set weight-diet-fitness-failure-set of weight … Who went on these circles? Who understands me?

And after each decrease I gathered even more. Diets - and I passed them all (considered calories, Kremlin, saltless, Japanese, Dyukana, on a blood type and t. п).

I did fitness, and as a result in 42 years I appeared "with a chipped washing-tub": the weight of 90 kg, is not present forces, the increased arterial blood pressure and high cholesterol.

And still I was concerned by a question (perhaps, you set it to yourself too): and as all these correct medical recommendations:
Do not eat fat
Eat often and small portions
Consider calories
God forbid to you to exceed them!
Oil - the enemy No 1
You eat less - move more.

It brought me and it is possible, you to the excess weight which does not decrease even when you starve.
And still I saw many people around which in fact used the same ways that I listed. Ways which advertized, about which doctors about whom they wrote very much spoke and gave scientific research. But any of these people did not lose weight or grew thin, but again gained weight and went to look for a new method or a diet.

But in too time I knew that there are people, their units, but at which it turned out!

I did not know yet as to make it and almost despaired. I even had thoughts: I will not grow thin more, all the same I gain even more than a kg. Who so too thinks?

Also the symmetry (and together with it thought, well, for me and health) will be in the following life.

But … there was one big BUT.
As the doctor I understood that it is the direct road to a stroke, diabetes and disability. And already in a couple of years I will fall down the patient shoulders of my daughter who then still went to high school. Diseases, a depression, wrinkles and constant fatigue - here that would wait for me now. And there was a wish to live. And to live actively, healthy, happy and harmonious.

So, I changed approach:
I ceased to starve myself, threw fitness and in 4 months I created the program of rescue.
I ceased to read the known researches and to look for popular ways of weight loss.
Instead I studied the newest techniques of weight reduction based on physiology of a human body, little-known scientific research, anti-aging medicine, food psychology.
In particular, the International association of cardiologists and the International association of endocrinologists helped me to reveal and exclude deep roots of excess weight about which very few people even from experts know.
At the International institute of psychology of food of the USA I studied a technique of reinstallation of our internal control system of weight. And it helps me and participants of my programs not to break and keep weight for years.
I studied the system of motivation and support in the largest company on training of specialists in the field of a healthy lifestyle Presizhn Nutrishn and I know how to help you to receive result and to keep it.
Thanks to close cooperation with the Russian society of Anti-aging medicine I use progressive anti-aging techniques which enhance efficiency of my program.

It was the first step to creation of "Full symmetry". I tested it on myself. New life came quicker, than I thought. My technique worked! In 5 months I threw off 23 kg, arterial blood pressure and cholesterol were normalized, I felt easy and young.

In 5 months Svetlana cardinally changed image - threw off 23 kg and more than 10 years the symmetry holds

And energy was so many that literally in few weeks of my weight loss I met the man of the dream, fell in love, married and went to New Zealand, having left prestigious work in Kazakhstan where I worked in the Central clinical hospital of the Administration of the President of the Republic of Kazakhstan. Exactly there we used my technique "Full symmetry. And we saw confirmation of its efficiency at young and more senior patients.

For example, I remember the woman - the head of large department, 46 years. She complained of the excess weight and lack of energy. The speech literally went about dismissal and search of quieter work.

Or other girl of 55 years - prediabt, pressure, headache attacks. Daughters sleep with phone in hands if something happens to run on her call.

And women in a menopause? Uneasiness, nervousness, thirst for sweet, excess weight, plentiful dinners after hungry day also seems that there is no time to take care of the own life.

We saw as by means of a technique "Full symmetry" not only the general condition of our patients improved, they lost weight and spoke about high energy. But their laboratory indicators changed: sugar returned to normal, arterial blood pressure and cholesterol decreased.

Thus, "The full symmetry" was tested and its efficiency is clinically proved.
Since then passed more than 10 years, more than 20000 participants found symmetry and 2,4,7 and more years keep it.

I achieved the objectives and created a technique which allows to find symmetry, to be at the same time full and the most important, is easy to keep result. It is confirmed by scientific research which is its cornerstone, my personal experience, experience of my international colleagues and huge practice of use of a technique "Full symmetry".

Impresses! You completely justify a saying "To the doctor - recover itself". Share some interesting stories of weight loss of your clients in 10 years of use of your method. You had very many clients - more than 20 thousand! The simple mathematics says that on average in a year you "grow thin" 2000 people, that is in a month of plus or minus 167 people. It is improbable efficiency!

I will not hide, change of a metabolism and restoration of symmetry and health even on my ready system demands organization and readiness for changes. And I admire every day women in my program! They write about great results which inspire me. Such stories thousands.

Here only a few examples:

The woman 54 years (agree, still rather young) with an excess weight, diabetes 2 types. She pricks to herself insulin of 7 times a day. Doctors make a helpless gesture and every year its state worsens. Already the sight, breakdown, ahead only disability decreases. And after work with me it loses weight on 18 kg, pricks of insulin remain 1-2 times a day and that not every day (the endocrinologist will tell that it is impossible. But I see it constantly as people refuse insulin). She wrote me that she is happy and now leads full life. And I am happy together with it!

One more example - the young woman of 37 years. More than 10 years has bronchial asthma, uses an inhaler to 6 times a day, obligatory asthma pills in day, endures about the still small children, weight grows. In work with me it loses weight on 9 kg, and her asthma disappears! For the first time she lives in adulthood without inhaler and tablets. Unless it does not inspire!

In the program Full symmetry Svetlana uses up to 7-8 little-known revitalizing techniques and styles of food in different combinations

Still example: the woman in work with me threw off 25 kg and after that groped at herself consolidation in a stomach. Saw a doctor - a tumor of an ovary of 1 stage. She was told what she arrived on time and a tumor it is possible to operate and receive permanent remission. She wrote me that she with horror thinks what would be if it did not come to me to the program.

One more case: the girl of 58 years, excess weight is about 10 kg, long time knots in a thyroid gland 3 stages, a precancer. The doctor recommends to observe and says what cannot be made nothing. We worked with her just during a pandemic and it long did not undergo inspection. Then she told that she very much was afraid to go for ultrasonography, understanding that the precancer could turn into cancer during this time. And what surprise and her and the doctor was that education in a thyroid gland from 3 stages passed into 2 - safer and any more there is no risk of regeneration in cancer. The doctor asked it what it did? It restored natural ability of an organism to burn fat and thanks to it the metabolism improved and the organism began to be revitalized.

I can infinitely continue!

Yes, strange and positive stories! They inspire and give hope to us. By the way, how at such flow of clients you manage to maintain individual approach? Or you have different formats of occupations? Group and individual?

There are methods allowing to make it. For more than 10 years of work I was convinced - personal approach is necessary, personal work is necessary. Only it allows to study in detail a condition of the person, to use clinical thinking and to pick up that power supply circuit, lifestyle, the revitalizing techniques which will yield the fastest result at this specific person. I will tell that I use up to 7-8 little-known revitalizing techniques and styles of food in different combinations. Recently I found out that I am engaged in 1 my client not less than 8 hours a week. And we work 8 weeks. Here also present 64 hours I am engaged in your health! It also allows to receive such amazing results.

Yes, I saw responses of women to which you helped to lose excess weight. All this impresses. As well as your own changes. In it at us with you much in common, for example, both of us moved to live to New Zealand, having married a kiwi (local so call residents of New Zealand). How did you get acquainted with the husband? 10 years of marriage for many become a critical mark. Share secrets of the happy matrimony.

Oh, our history is similar to the fairy tale! When I worked in the Central clinical hospital of the Administration of the President of RK, I learned English online on one of the websites on studying of languages. English was necessary to study researches in the original and to communicate with our European partners. And on this website you could send a task for check to the native speaker. I will tell that I liked the blue-eyed man against the background of yachts and the blue ocean at once! And I sent him the task for check. Not only to it, still to many students of the website. In turn sent me to check of a task in Russian. Including this blue-eyed man. We began exchange of tasks on the website.

There was a wonderful travel on the Southern island of New Zealand, the tremendous nature, romantic evenings, bathing with dolphins in the ocean, hot springs and proposal on Christmas

And once it sends me the special standard message in the form of berry from this website in support of studying of language. I try to send to the answer and it is impossible, something does not work. And then I write it in correspondence that I send it the whole basket of berries in support of studying of Russian. And everything, in 3 days we already passed into personal mail and began personal correspondence. O-O-O-O, then on the small letter in English at me left till 2 o'clock! And on meetings in Skype I gathered as for an appointment. In 2 months he invited me on a visit. I agreed with pleasure and departed to New Zealand for Christmas. I will tell in confidence that before I for 45 years was abroad only 1 time in Italy.

Flight took about 1.5 days, on border I was asked all our history of acquaintance and that I will do if not to meet me. To the waiting room I left the last from flight and... got to embraces of my blue-eyed acquaintance. Then there was a wonderful travel on the Southern island of New Zealand, the tremendous nature, romantic evenings, bathing with dolphins in the ocean, hot springs and proposal on Christmas. I told "yes". And in a year I arrived already for ever.

10 years flew by as a great instant. But during this time we learned to understand and accept each other more. And earlier if there were some moments, then we laughed and all reduced to difficulties of the translation.

Svetlana, admires me your ability to combine professional, creative and business activity with full-fledged family life. How do you manage to combine combative spirit and the highest level of self-discipline with femininity and family values? From where do you derive strength? Share with readers.

I would not be so sure about self-discipline! I am an ordinary woman - I love pleasures, entertainments. I like to walk, watch detective stories, to read, travel.

Everyone has to live the life, accept and love itself(himself)

I have 3 secrets of femininity:

1 secret. I have an accurate belief and I always try to realize it - everyone has to live the life, accept and love itself(himself). And when you love and accept yourself, also love and accept other person. You allow it to live the life. It as the tango - two together create a pattern of the dance, but at everyone the party.

The 2nd secret. I cook well! Believe, nothing pulls together better, than the tasty food cooked for the relatives. Sometimes I hear from women that they do not like to cook, especially for myself. Some even consider that cooking - it is unimportant and there is nothing to spend time in kitchen, bought something to eat and is fine. But! Same great privilege - to feed the relatives, to prepare that you want. As the expert I know that food affects health, mood and even genetics of the person. So unless the public catering can assign this important part? And still, once at the end of work with me the woman suddenly began to cry on occupation and told that she never knew that it really to love itself. And first of all - to cook it for itself well. To care for the organism, to give itself all necessary. As it is simple and as it is valuable!

The 3rd secret. I just use those techniques to which I teach in the programs! They work!

Here we also opened your secrets! Thanks! We with you have one more general - both have daughters who she is married as well as we, to foreigners. Your daughter is married to the Hindu and lives in Germany. My daughter is married to the Argentinean and lives in Russia. We are very amicable with the daughter and constantly in touch though the last years offline we meet seldom. How do your relations with the daughter develop? She continued a family dynasty of doctors in the female line? What is engaged in? Do you have grandsons?

My daughter is just fine! She lives life and is happy. No, she did not continue a dynasty of doctors. My daughter has 2 educations and it makes her the unique expert in the field of IT technologies. The first education - legal, the second - applied mathematics. Two specialties on a joint of modern technologies. There are no grandsons yet. And yes, I very much miss the daughter, but I know that she has the life and very much I try to give it freedom and independence. Though often I ask it council!

Let your girl will be happy! And by tradition I ask to tell some interesting case from your life.

All my life one big happy occurence. I will tell some moments.

In the childhood I dreamed to become the announcer of the central television, saw myself sitting in a suit and broadcasting all over the country. In fact it was executed – I in a suit broadcast through the videos not only on one country – for the whole world, about the things, most important for the person, – about health.

My father was fond of photography, since the early childhood I learned to take the picture, and liked to be photographed. But when I imperceptibly reached weight in 90 kilograms and any time could not achieve stable reduction of weight, I stopped loving myself in photos for some time and ceased to be photographed, but set the object to become thin, harmonious and beautiful. Achieved these objectives. I hold the figure harmonious and thin already more than ten years, fell in love with photoshoots again and now it am pleasant to myself in photos.

The simple case was remembered: I became pregnant and for some reason at once knew that I will have a daughter. Not just wanted, namely knew. Much later, having made ultrasonography, I was not surprised at all when I learned that I am pregnant with the girl.

Very romantically I was congratulated by the husband on one of anniversaries of our wedding. I already told about the history of acquaintance, but this (ninth) anniversary I came back from Germany, the husband organized the real celebration – smart flowers at the airport, and house in a beautiful clay pot me was waited by one more flower, but the most touching – he made by the hands tasty cake.

Well and finally one more small case.

Having moved to New Zealand 10 years ago (I was 45 years old) I worked for one known blogersha, and once it told me as a compliment that I have "such high potential". It made sober me. What potential? I am 45 years old – it is time to sum up the results. And I chose an own way – risked to go to free enterprise floating with the technique of weight loss. Also did not lose. So be never afraid to change the potential for what you like to do here and now.

Svetlana, we will return to your professional activity. Great Faina Ranevskaya joked once "That we saw how many we overeat, our stomach is located on the same party, as eyes". Why the stomach, to be exact, - area of a waist, is criterion not only symmetry, but also health?

We with you made video on this subject recently. Let's show it to readers of the website. And if it is short, then in a waist accumulates the surplus of fat, most dangerous to an organism. The safe circle of a waist for women from 80 to 88 cm, is no more. If it is more, then the visceral fat exceeding norm in an abdominal cavity causes dysfunction of a thyroid gland and other internals and life support systems.

How does the fate of women after weight loss according to your program change? Whether met such who gained weight again or was dissatisfied with results of weight loss?

I already told above about some stories of my clients. How do you think - the woman's life when throws off 46 extra kilos changes? Always! She feels easier, more surely, more young.

Here some more stories: the girl, having lost weight, gochuvstvovala is so much energy that they bought the 3-roomed apartment. Before all life with family huddled in one-room. It seemed that there are no forces, there is no money, there are no opportunities. But when you start a zhiroszhiganiye, the metabolism improves, the organism works as healthy, both forces, and time appear. She says that she organized everything in a week, lifted all relatives and they bought the apartment.

Other girl received proposal and married. A set of stories when together with the woman the husband, and at couple again a honeymoon grows thin. Though before slept in different rooms.

Whether there are those who gain weight again? Is if the person comes back in the plan of food which led it to obesity in due time. Besides, cases of postkovidny obesity appeared now. It is connected with violation of work of the centers of hunger and saturation in a brain. Actually, therefore I also prefer to work individually. In this case it is possible to see so-called "weak points" in behavior of the person and to prevent a repeated set of weight.

Thanks for the honest answer. Let's specify what most frequent mistakes are made by the growing thin people? What is done incorrectly from your medical point of view?

When it comes about weight reduction, the majority uses widely known way - is less, to limit itself and to starve. You try to eat in the small portions and even buy small plateaus, rejoice that you do not feel hungry during the day and you eat only 2 times a day, consider calories, constantly reducing them, refuse sweet, fat, flour. Right?

Truly, I in 2019 starved 21 days, significantly lost weight, and then...

... and then statistics shows that 85% of people who threw off extra kilos, limiting itself and starving, gain a bigger weight within the first year, and by the end of the second year after weight loss this figure makes already 95%. Yes actually you know it on the example or an example of the acquaintances.

Eh! Why does that happen, it is interesting to learn?

The first - stop to starve and limit yourself

But because when you limit yourself in food, your body lacks nutrients: proteins, fats, carbohydrates and minerals. Each of these groups plays an important role for an organism, including providing your symmetry. And it seems everything is correct. There is an expression, maybe rigid, but true: "In a concentration camp thick was not". But agree that there and healthy was not.

And so, your body starves and yes, begins to use the stocks. Do you think, it is only fat? Anything similar! Let's see. At first you lose water and all processes in an organism slow down. Delay of all processes means that your body burns less fat and begins to postpone, reserve fat only.

Then the organism begins to lose glucose reserves - in a liver and muscles. Gradually your muscles weaken, you do not want to come for walk once again, and processes of disintegration of fat in an organism still slow down.

As a result stones in a gall bladder are formed, processes of clarification of a body slow down. You feel fatigue, skin becomes dim, pocket-eyed, the mood spoils, there are diseases, arterial blood pressure and cholesterol increases.

Aha! At last, reached fat. The organism burns a little fat, and in parallel destroys cells of muscles and other bodies. For example, liver, heart and even brain. I.e. cells of these muscles and bodies are replaced with fatty cages. Perhaps, on ultrasonography of a liver you were told that at you fatty gepatoz or "a fat liver".

Besides, when your will power will run low and you will cease to limit yourself and to starve, first of all your body will want sweet, flour and fat! So it is programmed since cave times. It is basic instinct - to receive quickly a lot of energy from sweet, flour and fat. You cannot fight against it, you cannot stop, without understanding why you broke once again.

And here, continuing to use will power, you after all dokhudet to desired figure on scales. Hurrah! At the same time you lost from 20 to 40% of muscles, broke all processes in an organism and transferred an organism to the zhirozapasaniye mode. You remember how at the time of deficiency, we bought up everything, it is necessary or it is not necessary. Also houses, bags stored it.

And so your body will store fat now too, having densely sealed it in cages. Under seven locks. On scientific this state is called resistance or resistance to combustion of fat, and in practice it looks so that each time it is harder and harder for you to limit itself, to starve and lose weight. Therefore the first - stop to starve and limit yourself!

I think that here it will be appropriate to make a reference to our third joint video about shchitvidny gland. In it readers will receive answers to questions:

1) Why harmfully to starve more than 72 hours

2) Why some women eat a little, the small appetite, and weight increases

3) Why the occupations strengthened fitness with big loading are harmful to women 45+

4) What signs of violation of a thyroid gland

5) What specifically analyses (on what hormones) need to be done if you have signs of a hypothyroidism (apathy, slowness, fragility of nails, dryness of hair and td)

6) What to do if the analysis on hormones is normal, and signs of an illness of a thyroid gland are

7) What diet (and why) it is optimum from the point of view of the doctor

Svetlana, you already published two books about healthy food. And about what there will be your new book? Whether can replace your books your technique "Full symmetry" and help readers to lose weight independently?

My book will be about me, about stories creation of "Full symmetry", about the main principles of full symmetry. Whether the book completely can replace my work?

No. Yes, it natural also has a system. It 100% works. It is proved by uncountable quantity of reviews of work with me. And at first sight can seem that it is possible to take it right now and to make. But even when I provided mass trainings, they could not replace personal work and people made mistakes. Why? Because the brain of the person suits it 2 traps:
The first trap practical, the second - psychological.

Let's begin with practical.
Present that you should extract tooth. And you go on YouTube or to group in contact and watch the instruction how to extract tooth. Then you try to make it houses independently. It is impossible. You ask the neighbor to help you to pull out tooth as it has suitable tools. Absurdity? You of course will go to the expert who precisely knows all details and features of removal of this tooth. So why people are ready to entrust removal of several kilograms of fat from a live organism to the nonspecialist or to self-medicate?

You already know that such approach is dangerous by a repeated set of weight, diseases and an early old age. You need the expert, the professional who will pay attention of your situation, will understand your state of health. The professional who knows all nuances and reefs which you will surely meet on the way of weight reduction. The expert who helped already many people with a similar situation. With such expert you will not get to a practical trap and really receive the necessary result.

Let's pass to other trap - psychological. What does it mean?
Present that you found the doctor who wrote out to you in details all program for weight reduction. You need to take and make only. As you think how many people will go and will really make everything up to the end? It is not enough. Because you will begin to fight against by itself, to postpone, change something and as a result will just throw. And at you it any more not once occurred - you began and threw. And you could not even begin many things, having before yourself all instructions and the description.

So our brain works that will - not will you will sabotage process of weight reduction and start of a zhiroszhiganiye if you remain in private with yourself, or you will be in some group where nobody does not care about you or the same confused participants with similar problems. And for this reason you need too the person who literally by a hand will carry out on you on all steps and will not allow to stop at that critical moment when you want to throw everything. Which not only will tell you what to do to you, but also it will be convinced of what all of you correctly understood and made. And in time will correct what is necessary. There is not enough only technology. It is necessary that you could use it and apply correctly.

There is a question: Why then book?

And in order that having read, the person could change the view of a problem of excess weight, felt hope and ceased to make mistakes in weight loss which sometimes stand health and even life.

And the second reason why I write this book: it is the short abstract for those who already worked or the reminder and inspiration will work with me. And of course, this heritage for my daughter. When I do not become (and it happens to all, agree), she will be able to remember highlights of healthy nutrition).

Wise answer. Penultimate question: "Tell me who your friend, and I will tell who you are". Tell a couple of words about the friends and girlfriends. Whether events of the last years (kovid and lokdaun) and (special operation) influenced months this friendship?

Rather yes, than is not present. With true friends we became even closer and more native. We gave each other support, heat, the help when it was necessary. Even if our political views differed, with many we found a common language, and friendship found new sense and even interest. Unfortunately, it was necessary to leave some acquaintances.

Yes, at me and at everyone who reads this interview, a similar situation. And finishing our conversation I will ask you to share that from ever read, endured, heard or seen abruptly changed your life, "set straight", and helped you to become that whom you became - the successful taken place and wealthy Woman who in nearly 56 (we will wish you happy birthday on May 28!) on - maiden it is harmonious, conducts active life, calls himself happy and helps thousands of women to return to a body of the slender and easy beauty? Give advice to readers who in it wasted hard time themselves or faced serious problems.

There is a lot of such events and decisions! At different stages they were different. For example, moving to New Zealand opened absolutely new page in my life.

Life of a mnogovariantn. And you can be happy and successful in different situations, the directions

But I always remember the movie "Lala — Lend" (very much I recommend it to look if you did not see). Its sense is that life of a mnogovariantn. And you can be happy and successful in different situations, the directions. No matter, what you choose. You can be happy. There is no sense to go in cycles in something one, to depend on someone and to think that your mission only one. No, I could realize the dreams because in any conditions just did the work. To it too I was taught at medical institute, it is a part of clinical thinking - in any circumstances do the work. And I do. I also wish it to our readers - just do that you can today, now, for yourself, for the family. The simplest - make a tasty lunch, lay beautifully a table and heat and sincerely to a potrapeznichayta everything together! Also you remember: "Everything will be good!"

On it I finish the interview with gratitude to Svetlana for her professionalism, sincerity, for that hope which it gives to all women who unsuccessfully for years try to lose weight.

Svetlana, many thanks for your answers, from myself personally and from chitalnitsa of the website I wish you and your patients of health and also good luck and success to your project, a peaceful sky over the head and love!