Linen flour for weight loss

LINEN FLOUR FOR WEIGHT LOSS

Whether you know that linen flour is one of the most effective natural remedies for fight against excess weight? Of course, this product is not the panacea saving 5 kilograms a day, but its fat-burning and cleaning an organism action was proved by many nutritionists. Today we will tell you about weight loss secrets which include or completely are based on this curative product.

Linen flour for weight loss - effective recipes:

WAY FIRST.

One of the elementary, but very operating ways of intake of linen flour for weight loss is replacement of one of meals (for example, a breakfast or a lunch) a glass of fresh kefir with the flour stirred in it in number of three-four tea spoons. If you want to add taste to this drink, then it is possible to add to it a floor of a tea spoon of liquid honey or a lemon dried peel. Let's calm you at once, you will not hunger before the following meal as the cellulose which is contained in flour inflates from kefir in a stomach, creating illusion of a dense lunch.

WAY SECOND.

Also to lose couple of extra kilos without diets it is necessary for you throughout one - two weeks to drink for an hour before going to bed the flour dissolved in water. For this purpose dissolve 3 - 5 tea spoons of linen flour in half of glass of warm melt or purified water then wait 10 - fifteen minutes, add still liquid (to the brim) and drink small drinks. This way will allow you not only to fight against excess weight, but also to normalize digestion, to remove slags and other harmful substances.

WAY THIRD.

One more effective simple direction of use of linen flour for weight loss is its addition in various dishes. Add on two - 3 tea spoons to first courses and also 3 - 5 spoons in porridges and salads. In a week you will notice that the amount of the food consumed by you significantly will be reduced (as linen flour has property to bring with itself in an organism feeling of saturation), you will lose couple of extra kilos and normalize digestion. It is necessary to add that duration of such course is not limited to temporary term.

WAY FOURTH.

For preparation of tasty kissel for weight loss from linen flour it is necessary to boil 2 - 3 glasses of melt or purified water on average fire then to add mix from oat and linen flour, taken in identical proportions. As soon as weight begins to get denser - set aside capacity from a plate. Pour kissel on drinking bowls and eat 2 times a day.