Spring marathon of symmetry. Navely

Yes, not I begin with a positive, but is in a forceful mood.
Forgive me for confusion, but I write more even for myself.
At present I cannot connect healthy nutrition, physical. loadings, and most likely it will turn out not soon, but nevertheless, I will make every effort what business would move, to be exact my body moved towards reduction.
I will not set the purposes, let will be as will be, but even several lost kilograms and centimeters for me are already a victory and guarantee of further health.
I began prosthetics of teeth, not one-two, and completely both jaws. Here now still lower jaw in work, then will be top.
And a diet at me forced, food only soft or wiped, I cannot fully add white, I try to gather it cocktails, but there is no appetite at all therefore with food still full seams. As podzhivt though a few jaw, I will pass to the good nutrition corrected on KBZhU for me it is not a problem, I like to cook, recipes suitable are available.
And here on physical loadings, I plan after a while will return to my favourite studio as I call, the lazy fitness, is the roller exercise machine, a miostimulyation and a pressoterapiya while even they are impossible.
And also I want to take dancing classes of the house, no, it is not direct fully to learn to dance, and just to dance not less than 30 minutes a day, I know, it really helps to keep in a tone and even not really big loading diminishes kilograms, the benefit here.
Here I some time ago on the roller massager

I begin with weight in 104 kg., height of 160 cm, superfluous there is a lot of, but to me to begin the main thing now.
It is allowed to kick and abuse me, for faster and sure result.
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wowcharm.us → Spring marathon of symmetry. Navely
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Hi everyone. Two days I collected the thoughts, even already wanted to refuse participation in a marathon, but is not present, I will not give up, I will look for the ways suitable for themselves, but I should begin to slim, and in the company as is well-known, everything becomes more cheerfully and easier. Yes, not I begin with a positive, but is in a forceful mood. Forgive me for confusion, but I write more even for myself... Read more: |
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