Coffee with oil – a new trend for weight loss

Coffee with oil – a new trend in food of some celebrities. They made a trend popular with fans of health and in general all who are interested in new diets and recipes. And it works!

That it and from where

Coffee with oil was thought up by the businessman and the supporter of a healthy lifestyle Dave Espri (USA). New specialty drink became the business card of its brand, it is called Bulletproof coffee, and it is mix of coffee and melted butters of plant and animal origin.

The author of drink considers that its innovation helps to harmonize all organism, strengthens health, stimulates weight loss and makes the person happy.

Espri's recipe – not absolutely his invention. It brought the idea from the travel across Tibet where locals treated him with the special tea made from leaves of tea, fresh fat of a yak and salt. Nomads of the Tibetan mountains drink this drink very in large quantities, sometimes the quantity reaches several tens cups a day. Tea with fat of a yak gives them necessary energy for life at big heights. By the way, nothing reminds you this recipe? Our grandmothers gave us in the childhood tea with butter for cough and cold.

Let's return to coffee with oil which became fashionable drink. The original recipe from Dave Espri uses grade coffee beans Arabica coffee - this grade, according to the expert, the cleanest and non-toxic. Melted unsalted butter and mix of healthy vegetable oils is added to it (coconut and palm).

Why from it grow thin?

Sceptics say: in such drink there are a lot of calories and fats, from it it is impossible to lose weight. And it is difficult not to agree with them. The effect of weight loss will be only if it is correct to consider problems of coffee with oil.

First, coffee with oil is not an additional dessert or magic additive. If you have coffee with oil in the mornings, then more than nothing is it is not necessary. Coffee with oil – replacement to a breakfast, but not addition. Secondly, this high-calorie drink can be drunk and during the day, but all other diet has to be healthy.

Dave Espri compares the invention to avocado or nuts. These products are rich with fats too, but healthy fats optimize all processes in an organism, are not laid in fatty tissue. Healthy fats allow to be left longer without having a snack, suppress appetite. Coffee is also known as the drink suppressing appetite. But if it to drink it without sugar and desserts. Almost nobody does it. Coffee-achievers love not only coffee, but also surroundings a kofepitiya in the form of nice cakes, chocolates, a canape. Coffee with oil does not stimulate to accompany a meal with sweets. It gives a charge of cheerfulness and clarity of mind for a long time. After you drink a cup of this coffee, you will not test appetite to any other products for 4-6 hours, - Espri claims. The secret of loss of weight also consists in it.

The author of the idea also says that his drink, unlike harmful fats, does not increase cholesterol level, and opposite, optimizes it, the same as it is done by healthy fatty acids.


General hobby

Despite strangeness of a method, it has many followers. These are actresses, the famous fitness instructors, collectives of glossy magazines and the popular female Websites. They write in the blogs that drinking since morning a cup of fragrant coffee with oils, do not want to have a bite long enough really any more, easily refuse sweet within 6 hours, and at the same time almost all working day remain vigorous and vigorous.

Also owners of fashionable coffee shops, do not lag behind now and in them it is possible to order coffee with oil, and drink is on sale under different brands. Also you want to check a new method of weight loss on yourself? Then write down the recipe.

The recipe of coffee with oil for weight loss

Fashionable drink will require quality coffee beans (for example, fried beans of Arabica coffee). Crush in the coffee grinder and make usual coffee without sugar. Fresh ground coffee is more useful, - coffee-achievers consider. On one Turk 2.5 tablespoons of ground coffee will be required.

To add 1 teaspoon of vegetable oil to the made hot coffee (it is the best of all coconut) and 1 tablespoon of unsalted butter (or melted). To place everything in the blender and to stir until foamy cream mix as at latte coffee turns out. If you just mix, then the film of oil will remain on a surface, the recipe will not "work".

Remember that drink turns out high-calorie and fat therefore more than nothing for breakfast is it is not necessary.