10 new reasons to have are more coffee

1. Coffee protects a liver. Functions of a gall bladder are stimulated with coffee, thereby reducing risk of emergence of stones in a gall bladder. The people having coffee are to a lesser extent subject to cirrhosis. There is a certain enzyme which collects in a liver and worsens its state. And coffee with caffeine is one of ways of maintenance of these enzymes in low concentration.

2. Coffee reduces risks of a disease of Parkinson's disease. This neurologic disease covers very many people of advanced age. Loss of neurons causes it. But the coffee, tea and other drinks containing caffeine can reduce the number of the lost neurons. Parkinson's disease symptoms, as a rule, begin to appear aged up to 50 years. But it is worth remembering that coffee – not the only assistant in prevention, is available also genetic predisposition to a disease

3. Some types of cancer meet at less often having coffee. Researches showed that hlorogenovy acid and caffeine which contain in coffee are useful to reduction of risk of appearance of cancer of liver. And the Japanese researches proved that coffee is effective also for female health as it reduces risk of development of cancer of uterus (arising owing to endometriosis) in women.

4. Coffee helps acclimatization. If you often travel, or by the nature of work time zones, then a problem eternally of somnolence to you are forced to change often it has to be familiar. Not all have a week on reduction of the biological rhythms in compliance with local time. The cup of good coffee helps! It is possible to reduce a little a dream, but to enter quickly the necessary rhythm. Besides, coffee hydration of an organism is promoted, by dehydration – a frequent problem of fans of distant trips and flights.

5. Coffee helps concentration. For long-distance truck drivers of coffee – even the best assistant in fight against drowsiness and fatigue, than a talk with the workmate. And for intense traffic in the city concentration of attention – necessary attribute. It can sometimes do and to keep life!

6. Coffee reduces risk of a disease of type 2 diabetes. The most part of the population of the planet suffers from it like diabetes. With a disease of this it is possible to live, but it is very difficult and it is sometimes unpleasant. So, it is better to be engaged in continuous prevention. Concerning coffee and its influence on development of diabetes many researches were conducted. At first scientists said that caffeine – the reason of decrease in diabetic risks. But subsequently it was proved that hlorogenovy acid helps with prevention of diabetes. Therefore it is possible to have even coffee without caffeine, it also reduces risks of a disease of type 2 diabetes.

7. Coffee improves function of a brain. Students have coffee, of course, to be vigorous and not to fall asleep during cramming before examinations. But scientists consider that coffee in this case helps students not only not to sleep, but also to intensify many functions of a brain.

8. Coffee reduces risk of development of Alzheimer's disease. Within 20 years in Switzerland the research of elderly people was conducted. Those who drank up to 5 cups of coffee a day reduced the risks of a disease by 65%.

9. Coffee is improved by a metabolism, the truth and can have diuretic effect. Coffee is diuretic for those who only begin to taste this drink. This effect does not extend to constant adherents of coffee. If you fell in love with this drink only recently, drink enough water to avoid loss of moisture in an organism.

10. Coffee can relieve menstrual pains. Some other types of pains can also decrease from consumption of coffee.

And you love coffee?