How to be restored after a plentiful feast. It is checked on itself.

All of us periodically dare to relax, we are on a visit, at weddings, on holidays at restaurants. And New Year's vacation means some relaxation in respect of gluttony. And to get fat at all not hunting. Especially as after holidays there comes everyday life, it is necessary to go to work, to try to get into a business dress or a favourite suit.
What to do? To lose pleasures of life? No! The way is. And very simple, not demanding some efforts and excess expenses.

It is necessary only after gluttony three days to keep to a saltless diet. We often after feasts and holidays use it and very well helps to restore weight. It is possible to eat everything, but without salt. It is possible to eat even ice cream and candies (if there is a wish), but there are no products containing salt. We eat such products as: dairy, sour-milk, cottage Adygei cheese (we do), eggs in any kind without salt, crude vegetables, fruit, porridges unsalted (porridge, for example), kissels and dried fruits compotes, kissels milk, milk porridges. Generally, you see, we do not starve.

It is impossible to eat bread and bakery products (they contain salt), sausage, borsches, soups, meat (if only you are capable to eat it unsalted). Generally, I think, the principle is clear.

Such diet brings excess salt, water out of an organism (by the way, water needs to be drunk). It is useful especially at elevated pressure, at tendency to arthritises. In an organism the mechanism of reorganization of a metabolism is started, reserves of fat are used, and... you lose excess weight.

Long so it is impossible to eat as salts and minerals therefore three days it are optimum are removed and it is useful for all. And then it is simple to eat in the usual mode, but, to try to use less salt and flour products.

Believe, you for these three days will lose extra kilos and will return the normal weight.
It is possible to repeat such diet once a month and to you it will be good.