What am I eager to satisfy with?

On average for all the life we drink about 35 tons of reviver. Certainly, not all water is equally useful. Many samples contain unhealthy impurity which harm our organism. Others – vitamins and additives which revitalize and load with energy for all day.

Sometimes potentially useful substances which are contained in water, coming to an organism in the overestimated quantities, contribute to the development of diseases. So, the increased content of calcium and magnesium favors to formation of atherosclerosis, breaks exchange processes and contributes to the development of an urolithic disease.

Healthy water is always balance between "well" and "enough". Ideally, together with moisture necessary for us the whole complex of mineral substances has to come to an organism: copper, zinc, iron, calcium, magnesium, iodine and fluorine. And each ingredient has to be strictly "according to the recipe". How to define healthy water?

The most reliable way – to take samples and to carry in laboratory on the analysis, but not always it is obviously possible. Then there are options …

Tap water

It is unlikely you decide to drink "crude" water from under the crane, and it is correct. Kind of experts did not clean it before water gets to us to apartments, it should do a considerable way. The travel on pipes, alas, will give nothing good to it. For anybody not a secret that pipes are a source of secondary pollution.

House clarification of water can be a good way out. It is the simplest to organize it by means of the filter. It is not important at all what it will be – kuvshinny or flowing. Both samples perfectly filter heavy metals and chlororganic chemistry, at the same time passing useful substances and minerals. One more great option – the filter of a reverse osmosis. It is established directly under a sink.

Some hostesses prefer to boil water in the old manner. How does it affect its quality? Experts assure that the most part of harmful substances disappears during boiling. Of course, filters purify water unlike better, but also boiling yields significant results. Pay attention that it is repeatedly undesirable to boil water. In view of evaporation of water during repeated boiling concentration of heavy metals in it can increase.


Water from a well, the well

Cozy lodge in the village - a dream of many townswomen. Air in the country clean, nature primitive, people benevolent and sociable. Almost in each yard the well or a well. What it is possible to tell about water in it? – According to experts, it is not always suitable for drink. To define water quality the corresponding analyses will be necessary. So, nitrates and harmful organic matter can live in water from a well, and experts often find fluorides in wells.

If laboratory researches showed that water is unsuitable - it is not a reason for frustration, there is a special clearing equipment which helps to solve this problem. Just establish it according to the instruction and enjoy pleasant taste and purity of water.

Healing spring water

Earlier everything was simple: if water from the spring, so it has curative properties. Today this truth, alas, is irrelevant. Springs within the city are practically always polluted by technical oils, heavy metals and pathogenic microorganisms. The developed infrastructure of the city promotes it. To drink such water without filtration hazardously to health.

And here springs in a forest zone another story altogether. If the forest pleases with the excellent condition – is well-groomed and healthy (pay attention to color and a condition of leaves on trees), nearby a vivifying source there is an ant hill (the indicator of environmental safety), and at the bottom of a source a limy deposit – before you really healing water. Drink with pleasure!

Bottled water

Today it is the most frequent guest on a dining table. There is a lot of options of bottled water – drinking, oxygen, table, medical, enriched with silver, iodine and vitamins. All specified sources are good provided that the producer took care of quality of the products. It is the best of all to buy water in a glass container, to use, being guided by the expiration date specified by the producer. Medicinal water can be drunk only according to testimonies of the doctor.

The special attention is deserved by children's drinking water. It is considered that it the best and the safest. In practice, in the content of useful substances and qualitative characteristics it is similar to drinking water of the highest category.

Good luck!