Sea miracle – a laminaria

Seaweed — the most ancient representatives of flora. The greatest interest for prevention and treatment of various diseases is represented by brown seaweed which representative is the laminaria the Japanese or sea cabbage. Inhabitants of the Pacific coast knew of useful properties of a sea cabbage or a laminaria since the most ancient times. The laminaria is widely applied in the Japanese and Chinese cuisines, and not least because of it residents of Celestial Empire of the empire and land of the rising sun such long-livers.

Reception of a sea cabbage allows to satisfy the need of an organism for food fibers and iodine which lack of our diet leads to violation in work of the central nervous system, to easing of intellectual and physical capacities. Seaweed improves digestion and exchange processes in an organism, removes toxins and radionuclides, liquidates vitamin and mineral insufficiency, increases immunity, contributes to normalization of functions of a thyroid gland, central nervous, cardiovascular and respiratory systems.

Interestingly! At the time of reign of the emperor of Cannes-Si in the Mukden province, among the population the zobovy disease began to extend strongly. Cannes-Si on the advice of the Chinese scientists issued the order obliging to eat each resident of the Mukden province systematically within a year not less than 5 pounds of a dry laminaria.

Chemical composition

The sea cabbage contains biologically active agents, having pharmacological effect on the nervous, cardiovascular systems and functions of various bodies and tissues of the person. Japanese is a part of a laminaria:

- I (iodine - up to 3%);

Interestingly! In a sea cabbage iodine is present at a complex form with amino acids that promotes its more effective assimilation by an organism.

- Br (bromine), Mg (manganese), Co (cobalt), Zn (zinc), Mg (magnesium), Fe (iron), K (potassium), Na (sodium), S it (is gray), P (phosphorus), N (nitrogen) and other chemical elements;

- vitamins: And, B1, B2, B12, C, D, E;

- pantothenic and folic acids;

- laminaria polysaccharides (up to 21%);

- alginic acid and its salts (up to 25%);

- L-fructose (up to 4%);

- albumens (up to 9%).

Important! Only fresh or dried seaweed have curative properties.

Cabbage and excess weight

This product can be used also in dietary food. From it it is almost impossible to recover. The albumens which are contained in a sea cabbage are very badly acquired, for only 37-65%. Its value as food raw materials it is possible to determine mainly by rather high content in it extractive nitrogenous substances, first of all the free amino acids having food and flavoring effect and some biotoxins. It does not cause collateral reactions, accustoming to it, decrease in effect as it happens at prolonged use of many synthetic medicines. The sea cabbage can be eaten all life, and the longer it enters a diet, the more will bring advantage.

Indications to a sea cabbage

- When carrying out comprehensive programs on weight reduction;

- Prevention of cardiovascular diseases;

- Normalization of processes of blood formation;

- Removal from an organism of radionuclides, heavy metals and toxins;

- Prevention of an endemic craw;

- Completion of a lack of iodine, normalization of activity of a thyroid gland;

- Prevention of diabetes;

- Normalization of activity of digestive tract;

- For ensuring need of an organism for vitamins and minerals, in particular at the increased physical activities and stressful situations;

- For strengthening of immune forces of an organism;

- Prevention of oncological diseases.

Contraindications

It is not necessary to use a laminaria to the persons having tuberculosis of lungs, nephrites and nefroza, furunkulezy, acne rashes, hemorrhagic diathesis, a small tortoiseshell and also pregnant women. The sea cabbage is contraindicated and at gastritises, enterita, stomach ulcer of a stomach and a duodenum, diseases of a liver and biliary tract.

It is important! If you had doubts concerning whether you can use a sea cabbage, then in avoidance of possible problems with health, consult with the doctor.

Sea and dried sea cabbage salads.

Recipe 1. Pour out a portion of dried cabbage in a plate, then fill in with 200 milliliters of boiled water, let's stand 5 - 7 minutes and then merge residues of water. Add small cut boiled egg, a cucumber to the bulked-up sea cabbage, dress with mayonnaise or vegetable oil and salad is ready.

Recipe 2. Add to the bulked-up cabbage 40-50 grams of boiled beet, a ring of 1 onions and dress salad with mayonnaise.

Recipe 3. Add to cabbage 50 g of smoked or boiled squid, a ring of 1 onions, to dress with mayonnaise or vegetable oil.

Recipe 4. Add to cabbage 1 cut boiled sausage, rings of 1 onions, 1 fresh cucumber cut into cubes. To dress salad with mayonnaise.

Recipe 5. Mix cabbage with 1 paprika cut in cubes. Cut green onions, mix with cabbage. Dress with vegetable oil or mayonnaise.

Recipe 6. In 20 g of vegetable oil to fry 50 g of onions, to mix from 100 g of a ready sea cabbage. To add 40 g of soy sauce, to taste: garlic, sesame seed, pepper, sugar. To extinguish within 5 min. To use chilled.

Recipe 7. In a salad bowl stack serially layers: 150 g of apples; 150 g of a ready sea cabbage; 150 g of boiled fish (cod or pollock); 3 boiled eggs; 150 g tomato; 50 g of green onions. All ingredients are cut by straws. To fill in with mayonnaise.

Recipe 8. To take 1 bag of ready dried cabbage, 0.5 glasses of a fermented white cabbage, 60 g. Boiled beef beef of boiled, 60 g), 1 pickle, 2 boiled potatoes, 1 carrots, 2 tablespoons of green peas, mayonnaise, salt. To mix all ingredients.

Interestingly! In Japan with thick sloyevishchy make various products of seaweed. The sheet plates soaked in any wine vinegar become soft and gain aroma. After drying they are planed a sharp knife and receive a so-called komba from which at addition of sugar cook flat cakes and sweets.

Laminaria for a body!

Wrappings with the svezhezagotovlenny or dried-up laminaria render strong preventive and medical effect at cellulitis, obesity, etc. It is proved that whole seaweed have the bigger biological effect, than the micronized substances is considerable.