Batternat pumpkin that in translation means "An oil nutlet" -
this is the champion on tastes, with bright orange pulp and soft characteristic nut taste.
All fall 3-4 times a week I prepare
remarkable soup - grade pumpkin puree Batternat! This gentle on structure, very tasty, juicy, unusual soup warms in cold autumn days and increases mood! In this cream soup the mass of useful properties! Vitaminchiki and jump!))
Useful properties of Batternat pumpkin... To read further"

I very much love purchases! But where on everything to find money?? The answer is simple! And I have already developed tactics: - I buy what is loved by me, then when I see on it an action! All the same sooner or later, it should be bought, especially when the goods checked or long ago desired, and still always is what to present to the girlfriend or the colleague for birthday!
And still brings separate pleasure, to enjoy effective purchase, - understanding that I bought it much cheaper, than in reality costs... To read further"

All hello! Here also our marathon of weight loss came to an end, it is time to sum up the results.
In comparison with the previous "pokhudatelny" marathon, results of this running I am happy not absolutely. Of course, already it began to lose weight in 7 weeks by two kilograms - but no more! Here fault and our diseases during a marathon, and just elementary laziness and the shortage of physical activities, and my fatigue which especially collected by spring... To read further"

I welcome all those whom my next marathon report interested and who watch the course of our 3 in 1 spring marathon! As I understand, it is the last week report of this marathon, this week all of us need only to sum up the final results of a running and to present the progress!!! What good happened to me for this week in respect of weight loss and in general the amendment of health?
Food... To read further"

To all who came into my next marathon report, kind time of day! This week was very active in respect of the movement. There were many walks and just walking in the fresh air, but about everything - one after another!
Food. Tried to lean more on vegetables (cabbage, sweet pepper, fresh cucumbers), it is slightly less - on fruit (generally this week it were apples, pears, tangerines), to drink more water.
Still, I drink a day not less than one and a half liters of water, in the morning on an empty stomach - 1 tsp of linseed oil... To read further"

To all who came into my next marathon report, kind time of day! This week was festive, and, therefore, full of a food and temptations, it was difficult to resist!!! It was necessary to move and be engaged in a P. E. class to the maximum that after all gave small, but positive shifts!
Food... To read further"

To all who came into my next marathon report, kind time of day! This week in respect of useful food it was hard to hold on, but I tried to move more and nevertheless achieved let small, but result!
Food. Tried to lean more on vegetables (cabbage, fresh cucumbers, carrots), it is slightly less - on fruit (generally this week it were apples and grapefruit), to drink more water.
Still, I drink a day not less than one and a half liters of water, in the morning on an empty stomach - 1 tsp of linseed oil... To read further"

Hello, girls! And really time rushes inevitably. Did not manage to look back - week flew by, MARCH!
And meanwhile I had any week. Right at the beginning - ached, cold reached also me. On Monday, Tuesday still thought will manage, engaged with Lesley Sansón and skied. And it was all physical. loading in a week, even did not go to work on foot, blew such penetrating hius, was afraid to aggravate... To read further"

Hello, girls! With small lateness I write the report for last week, yesterday forces were not absolutely.
In food plans changed a little, unexpectedly for herself decided to try to observe a post. I do not know for how many me will be enough, last week was successful. Accidentally on the Internet the plate got, I try to adhere to it.
The most difficult days - xerophagia, at me are generally cabbage with addition of carrots, a cucumber, tomato or apples, fruit. Even the first two days (a strict post and bread with water) were given easier... To read further"

All attendee at the website good evening! For me last week did not bring special changes, but about everything one after another.
Food. Tried to lean more on vegetables (cabbage, fresh cucumbers, carrots), it is slightly less - on fruit (generally this week it were apples and grapefruit), to drink more water.
Still, I drink a day not less than one and a half liters of water, in the morning on an empty stomach - 1 tsp of linseed oil. Probably, I will increase after all consumption to 1 tablespoon... To read further"