Salt and water
It is a basis and our everything. Always it is necessary to remember water-salt balance — without it in an organism there will be no correct circulation of a lymph, a necessary tone and a good metabolism which is simply necessary for healthy weight loss. Forget about the standard norm — each person has it the. At least are 30 ml on 1 kg of the current weight. As for salt? a teaspoon — necessary standard daily rate... To read further"

Today I had an unpleasant situation. Skin of hands began to react to hard water in Moscow again. Skin hurts, itches, of course I right there began to use hand creams. At work at me their two. And a result such that I reached to the house with red dry hands, with very great discomfort. Also there was a feeling that from creams it was only worse. Houses I spread hands too, but I did not experience investment per se.
In the evening, as usual I took a shower and was smeared with body oil... To read further"

In continuous vanity which endlessly pursues in the modern world will often pick up time for himself. In cares, infinite noise, you forget to relax, find more time. So to speak: minute on. Minute on relaxation. Personally I am not good to live in a comfortable rhythm. Therefore I decided to look for ways and methods which will allow me (I hope not only) to distract to me from daily cares and to devote time to myself.
1. Yoga. The simplest and checked way... To read further"

It is good when you buy vitamins which suit you for all 100%.
I got acquainted with the Pantika company long ago and not the first time I order such remarkable product as the Omega-3.
Interesting jar which contains 180 capsules, everyone on 0.3 g. Capsules in itself the small size, them it is convenient to wash down with water or just to swallow.
In general, it is very convenient to bank of large volume to buy it, 180 capsules. It is not necessary constantly to run to look for, buy. Ordered once also on all course... To read further"

Peeling is very important to hold your skin clean, shining and beautiful. But you not always have to run in shop to buy the srub full of chemicals. You can easily make an own sugar srub of the house with the best product which you can use to peel skin — sugar. Sugar has excellent properties of peeling and is what you looked for. It contains alpha gidroksidnye acids which delete dirt and the become lifeless cells of skin... To read further"

With hand cream it is not so easy for me to please. I do not love too fat creams, I do not love silikonisty textures. It is necessary for me that cream was well absorbed and pleasantly smelled. But luscious smells too not my bag.
Today I will tell about remarkable cream – the Crimean laboratory "Pantika"... To read further"

Grow thin correctly and be beautiful!
1:08 Canadian diet
2:27 Chinese diet
6:09 Scottish diet
9:12 Domestic diet

Every year it is accepted to sum up the results. And this year I do it too. Results not only byyuti-spheres, and different areas of life concern.
This year I finally understood and reconciled to the fact that the yoga for me is not fitness and not means of weight loss. The yoga is a way of life. It is just necessary to go to it that my scoliosis was not given by wild pain that it was possible to breathe just normally in the mornings. In the mornings at scoliosis the thorax is clamped. And you will not do couple of exercises yet, normally you will not straighten shoulders... To read further"

The fungus of legs and nails - quite widespread problem, often appears from nowhere and most often not in time at all.
Therefore it is necessary to work quickly and considerably.
I will show you one wonderful means - it is usual horse-radish. By means of it it is possible to get rid of a fungus easily.

Simple, but very effective way to get rid of cracks and dryness of heels.
It to be necessary for us:
1 egg;
70% acetic essence;
150 g of butter.