Salt and water
It is a basis and our everything. Always it is necessary to remember water-salt balance — without it in an organism there will be no correct circulation of a lymph, a necessary tone and a good metabolism which is simply necessary for healthy weight loss. Forget about the standard norm — each person has it the. At least are 30 ml on 1 kg of the current weight. As for salt? a teaspoon — necessary standard daily rate... To read further"

Batternat pumpkin that in translation means "An oil nutlet" -
this is the champion on tastes, with bright orange pulp and soft characteristic nut taste.
All fall 3-4 times a week I prepare
remarkable soup - grade pumpkin puree Batternat! This gentle on structure, very tasty, juicy, unusual soup warms in cold autumn days and increases mood! In this cream soup the mass of useful properties! Vitaminchiki and jump!))
Useful properties of Batternat pumpkin... To read further"

Grow thin correctly and be beautiful!
1:08 Canadian diet
2:27 Chinese diet
6:09 Scottish diet
9:12 Domestic diet

Hello, dear inhabitants of the website!
I am the newcomer, and I want to take part in this super-marathon.
Perfectly I understand what remains to time about New year very little, and the problem huge at me one, is my excess weight, nevertheless decided that it is necessary to begin with something Especially as here such experience of weight loss is, and was very successful the periods
My weight is 85.7 kg with a height of 156 cm today!
I set to myself the purpose to throw off till December 31, 2017 5! kg... To read further"

Many of us recognized the Megane Markl by popular series Suits, but really the world started talking about it after the Kensington palace confirmed: Megane - prince Harry's girl. What such unusual in this actress that the prince is endlessly wound to her at the end of the earth?. Also the Megane Markl, food and physical culture as we know was not without detailed analysis of a diet and trainings, affect not only appearance, but also interior. And Megane – very harmonious especially... To read further"

Movie star "Rules of renting: The Hitcha method" Ewa Méndez immediately returned a figure after the second childbirth. And it any more not the girl – she is 42 years old. In what a secret of the actress? It appears, in a modern diet "Five factors" which was developed by Harley Pasternak. By the way, it is not quite a diet, and it is rather a power supply system which allows to balance food, to normalize weight and not to spend on it too much time.
And fans who... To read further"

Irina Pegova admits that she was never a thin person, and after vacation at the grandmother always came back very well-fed girl. During pregnancy she considerably gained weight and long enough could not get rid of extra kilos. But in the last few years the figure of the actress began to change, and the waist became more harmonious. How did it manage it? We found out about all secrets!
Irina admitted an interview more than once that tried a set of various diets and even starved. As a result weight always returned... To read further"

Whatever who had no question why stage 2, I explain at once.
Stage 1 is my post how to give up an addiction to eat sweet. In fact I would have to call the previous post "As everything began? My way of improvement", but when I decided to give up sweets, I also could not think that I will come so far... To read further"

Whether doctors and dermatologists often argue concerning that food on developing of pimples influences. Some of them consider that consumption of greasy, fried food does not influence problems with skin. Others claim that our food is at once displayed on a face therefore it is necessary to eat only healthy food and to avoid caffeine, oil and fat. And whether you know as it is necessary to eat to enjoy ideal skin without pimples... To read further"

Excessive use of salt
Hypostases under eyes, dryness and flabbiness of skin, early wrinkles all this consequences of the excessive use of salt. Salt detains water in an organism and interferes with process of formation of the collagen responsible for elasticity of skin.
Even if you will prepare without salt, remember that many ready-made products contain it much. Such as canned food, cottage cheese, donuts, ready sandwiches, sausages... To read further"