in group beauty Secrets
Savina Lyubov. To spring road... Spring marathon of 3 in 1 beauty. The report for 19.02-25.02
Hello, girls! With small lateness I write the report for last week, yesterday forces were not absolutely.
In food plans changed a little, unexpectedly for herself decided to try to observe a post. I do not know for how many me will be enough, last week was successful. Accidentally on the Internet the plate got, I try to adhere to it.
The most difficult days - xerophagia, at me are generally cabbage with addition of carrots, a cucumber, tomato or apples, fruit. Even the first two days (a strict post and bread with water) were given easier. In, boiled, ate days venigrt, mashed potatoes on water respectively and still extinguished cabbage. I afford small retreat in the form of linseed oil in salads, absolutely slightly. Such food yielded result:
Roughly speaking minus 1.5 kg in a week. I think it will give me forces to adhere to a post further. In, boiled, days ate vinaigrette, mashed potatoes and stewed cabbage. Water in day I drink two liters. After six I do not eat.
On care of a body all according to the plan: a srub, wrapping two times a week (Wednesday, Saturday), after a bath did massage, every evening I smear a tummy and hips with anti-cellulite cream.
Most difficult with physical. loading. Really there is not enough time. From planned: walking for work - 40 min. In day off (Tuesday, Wednesday) skied and engaged with Lesley Sansón 3 miles. Tried to twist a hoop, it turns out badly. Then all week the back hurt, probably overdid.
Here such week was successful.
In food plans changed a little, unexpectedly for herself decided to try to observe a post. I do not know for how many me will be enough, last week was successful. Accidentally on the Internet the plate got, I try to adhere to it.
The most difficult days - xerophagia, at me are generally cabbage with addition of carrots, a cucumber, tomato or apples, fruit. Even the first two days (a strict post and bread with water) were given easier. In, boiled, ate days venigrt, mashed potatoes on water respectively and still extinguished cabbage. I afford small retreat in the form of linseed oil in salads, absolutely slightly. Such food yielded result:
Roughly speaking minus 1.5 kg in a week. I think it will give me forces to adhere to a post further. In, boiled, days ate vinaigrette, mashed potatoes and stewed cabbage. Water in day I drink two liters. After six I do not eat.
On care of a body all according to the plan: a srub, wrapping two times a week (Wednesday, Saturday), after a bath did massage, every evening I smear a tummy and hips with anti-cellulite cream.
Most difficult with physical. loading. Really there is not enough time. From planned: walking for work - 40 min. In day off (Tuesday, Wednesday) skied and engaged with Lesley Sansón 3 miles. Tried to twist a hoop, it turns out badly. Then all week the back hurt, probably overdid.
Here such week was successful.
Copy the code and insert into a window of creation of record on LiveInternet, previously having included the Source mode there.
HTML-code: 
|
|
| The BB code for forums: |
How will it look?
wowcharm.us → Savina Lyubov. To spring road... Spring marathon of 3 in 1 beauty. The report for 19.02-25.02
|
Hello, girls! With small lateness I write the report for last week, yesterday forces were not absolutely. In food plans changed a little, unexpectedly for herself decided to try to observe a post. I do not know for how many me will be enough, last week was successful. Accidentally on the Internet the plate got, I try to adhere to it... Read more: |
| "Tatyana. On the way to a dream. A spring marathon of beauty 3 in 1. Report: The 4th week. | | | Anyutkina eyes. My first Spring marathon of beauty "3 in 1". The report for the first week." |
|
Other discussed materials:
We wish our Olesya Olesya 7777 happy birthday!
With it is new testing
Olesya_7777 Empty cosmetic jars. January, 2025
Pokhvalyushka. A prize for the competition "My New Year's Adventures"
|
